Guest guest Posted October 14, 2001 Report Share Posted October 14, 2001 Ethnic Vegetarian Nutrition Vegetarian meal options are rich in choices and variety. The horizons expand even further with ethnic and international selections. Here are just a few ideas: Chinese: egg foo yung or vegetable tofu stir fry French: ratatouille or vegetable quiche Indian: curried eggplant and potatoes Italian: pasta primavera, eggplant parmesan or involtini Greek: spanakopita and tzatziki Mexican: bean burrito and chiles rellanos Middle East: falafel, hummus and tabouli When cooking at home, explore the ways you can incorporate beans, vegetables and grains into meals. Everyone benefits from a variety in food choices, which ethnic vegetarian meals can provide. Produced by ADA's Public Relations Team Nature's Bounty: Is a diverse group of chefs, cooks, and gardeners. Sharing their fare from seed to harvest. So please come and join us in exploring the diverse world of cuisines! NaturesBounty Get more from the Web. FREE MSN Explorer download : http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
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