Guest guest Posted September 8, 2001 Report Share Posted September 8, 2001 * Exported from MasterCook * Spicy Hot Mock Hamburger Cheese Dip Recipe By :The Cooking Cardiologist, Richard Collins Serving Size : 20 Preparation Time :0:00 Categories : Dips & Spreads The Cooking Cardiologist Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound Morningstar Farms Ground Meatless -- thawed 16 ounces refried beans 1 medium onion -- diced fine 1 teaspoon garlic salt 1 tablespoon Worcestershire sauce -- (vegetarian available) 1 cup Pace Thick & Chunky Salsa 32 ounces American or Cheddar cheese -- (fat free) grated 1 tablespoon chili powder Place all ingredients in slow cooker, cover, and heat on law until cheese has melted. Mix well and serve with low fat tortilla chips. 115 calories; 0g fat; 6mg cholesterol; 10.3g carbs; 18g protein; 849mg sodium S(ISBN): " 1-889462-05-5 " Copyright: " 1999 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 28 Calories; trace Fat (9.6% calories from fat); 2g Protein; 5g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 210mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Vegetable; 0 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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