Guest guest Posted September 7, 2001 Report Share Posted September 7, 2001 * Exported from MasterCook * Meatless Sloppy Joes Recipe By :Best Loved Slow Cooker Recipes Serving Size : 4 Preparation Time :0:00 Categories : Beans & Legumes Best Loved Slow Cooker Recipes Main Dishes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups thinly sliced onions 2 cups chopped green bell pepper 1 15 oz can kidney beans -- rinsed, drained & mashed 1 8 oz can tomato sauce 2 tablespoons ketchup 1 tablespoon prepared mustard 2 cloves garlic -- minced 1 teaspoon chili powder cider vinegar -- (optional) hamburger buns Combine all ingredients in a slow cooker. Cover and cook on low 5 to 5 1/2 hours or until vegetables are tender. Serve on hamburger buns. S(MC-Formatted by:): " Karen C. Greenlee " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 428 Calories; 1g Fat (3.0% calories from fat); 28g Protein; 81g Carbohydrate; 30g Dietary Fiber; 0mg Cholesterol; 514mg Sodium. Exchanges: 4 1/2 Grain(Starch); 1 1/2 Lean Meat; 2 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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