Spicy Black-Eyed Peas

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* Exported from MasterCook *

 

Spicy Black-Eyed Peas

 

Recipe By :Betty Crocker's Slow Cooker Cookbook

Serving Size : 8 Preparation Time :0:00

Categories : Beans & Legumes Betty Crocker's Slow Cooker CB

 

 

Amount Measure Ingredient -- Preparation Method

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1 pound dried black-eyed peas -- (2 cups) sorted & rinsed

1 medium onion -- chopped (1/2 cup)

6 cups water

1 teaspoon salt

1/2 teaspoon pepper

3/4 cup salsa

 

Mix all ingredients except salsa in a 3 1/2 to 6 quart slow cooker.

 

Cover and cook on high for 3 to 4 hours or until peas are tender.

 

Stir in salsa.

 

Cover and cook on high about 10 minutes or until hot.

 

 

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Per Serving (excluding unknown items): 203 Calories; 1g Fat (3.4% calories from

fat); 14g Protein; 37g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol; 387mg

Sodium. Exchanges: 2 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fat.

 

Serving Ideas : Cooked greens such as spinach or collards are the perfect mate

for black-eyed peas. Cornbread completes the meal.

 

 

Nutr. Assoc. : 0 0 0 0 0 0