Guest guest Posted August 16, 2001 Report Share Posted August 16, 2001 * Exported from MasterCook * Barbecued Limas Recipe By :Betty Crocker's Slow Cooker Cookbook Serving Size : 6 Preparation Time :0:00 Categories : Beans & Legumes Betty Crocker's Slow Cooker CB Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 16 oz bags frozen lima beans -- thawed & drained 1 medium onion -- chopped (1/2 cup) 2/3 cup vegetable broth 1/3 cup maple-flavored syrup 1/3 cup barbecue sauce 1/2 teaspoon salt 1/8 teaspoon pepper Mix all ingredients in a 3 1/2 to 6 quart slow cooker. Cover and cook on low heat for 7 to 8 hours or until beans are tender. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 281 Calories; 1g Fat (4.4% calories from fat); 13g Protein; 56g Carbohydrate; 7g Dietary Fiber; trace Cholesterol; 552mg Sodium. Exchanges: 3 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fat; 1 Other Carbohydrates. Nutr. Assoc. : 0 0 0 866 0 0 0 Quote Link to comment Share on other sites More sharing options...
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