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Low sodium? cabbage soup

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This sounds good..but any ideas on how to cut the sodium? It seems to me that

v-8 and canned soups both are high in sodium. I know that there is a reduced

sodium version of v-8, but the taste is sort of bland...

 

Kris

 

Jennifer Meyrose wrote:

 

> Garden Cabbage Soup

> Very good for a diet, only 2 (WW) points in the whole pot!

> ·1/2 medium head of cabbage, diced

> ·3 small zucchini, diced

> ·1 large clove garlic, crushed and minced

> ·1/4 tsp dried basil

> ·1/2 tsp black pepper

> ·salt to taste

> ·12 ounces V-8 Vegetable Juice

> ·2 tablespoons tomato paste

> ·1 can (10 1/2 oz) French Onion Soup, undiluted

> ·1 to 2 cups chopped spinach or chard

> ·1/2 cup finely sliced carrots

> ·a dash of Worcestershire sauce

> Combine all ingredients; cover and cook on low for 8 - 10 hours (HIGH for 4

> - 5 hours) Source: Southernfood.About.com

>

> Happy Cooking!

> Jenny M., Moderator

> ~~

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