Rich Spinach Casserole

[Guest guest]

* Exported from MasterCook *

 

Rich Spinach Casserole

 

Recipe By :America's Best Slow Cooker Recipes, Donna-Marie Pye

Serving Size : 6 Preparation Time :0:00

Categories : America's Best Slow Cooker Rec Vegetables

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 pounds fresh spinach leaves or 2-10 oz pkgs.

fresh spinach -- washed & tough stems removed

1 cup light or regular cottage cheese

1/2 cup light sour cream

3 eggs -- lightly beaten

2 tablespoons all-purpose flour

1/2 teaspoon nutmeg

1/2 teaspoon salt

1 10 oz can water chestnuts -- drained & finely chopped

 

Place spinach in a large pot of boiling, salted water. Cook over high heat,

stirring, just until wilted. Place spinach in a colander to drain. Squeeze out

moisture by hand; wrap in a clean dry towel and squeeze out additional moisture.

Once cooled, coarsely chop spinach.

 

In a bowl, combine cottage cheese, sour cream, eggs, flour, nutmeg, and salt;

mix well. Stir in chopped spinach and water chestnuts. Transfer mixture to

prepared slow cooker.

 

Cover and cook on low for 4 to 6 hours or on high for 2 to 3 hours, until

casserole is set.

 

S(MC-Formatted by:):

" Karen C. Greenlee "

Copyright:

" 2000, ISBN: 0-7788-0022-9 "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 50 Calories; 3g Fat (48.0% calories from

fat); 3g Protein; 3g Carbohydrate; trace Dietary Fiber; 95mg Cholesterol; 210mg

Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Fat; 0 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0