Guest guest Posted July 29, 2001 Report Share Posted July 29, 2001 Vegetarian Meal Tips Summer eating usually is light and full of produce. This may be a good time to try some vegetarian meals. For good protein sources try beans, nuts or seeds. Add any of them to salads, steamed veggies or pasta for quick cool meals. Canned beans make summertime cooking easy and cool. If you worry about salt, season with something else. Grain dishes also provide cool, protein-rich options. Try tabbouleh salad with low-fat shredded cheese, couscous with vegetables and tofu, or rice seasoned with veggies and nuts. Stuffing vegetables with grains is another option. Baked squash with barley or rice or even cabbage stuffed with pasta. Look for easy, light vegetables to combine with cool proteins for fast meals that end when the sweet fresh fruit is served Nature's Bounty: Is a diverse group of chefs, cooks, and gardeners. Sharing their fare from seed to harvest. So please come and join us in exploring the diverse world of cuisines! NaturesBounty Get more from the Web. FREE MSN Explorer download : http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
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