Guest guest Posted June 6, 2001 Report Share Posted June 6, 2001 * Exported from MasterCook * Green Rice Casserole Recipe By :Fix-It and Forget-It Cookbook, Dawn J. Ranch & Phyllis Pellman Good Serving Size : 6 Preparation Time :0:00 Categories : Fix-It and Forget-It Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/3 cups evaporated milk 2 tablespoons vegetable oil 3 eggs 1/4 small onion -- minced 1/2 carrot -- minced (optional) 2 cups minced fresh parsley OR 1 10-oz pkg frozen chopped spinach, thawed & drained 2 teaspoons salt 1/4 teaspoon pepper 1 cup shredded sharp cheddar cheese 3 cups cooked long-grain white rice Beat together milk, oil, and eggs until well-combined. Stir in remaining ingredients. Mix well. Pour into greased slow cooker. Cover and cook on high for 1 hour. Reduce heat to low and cook 4 to 6 hours. S(ISBN): " 1-56148-317-6 " Copyright: " 2000 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 332 Calories; 17g Fat (47.8% calories from fat); 14g Protein; 29g Carbohydrate; 1g Dietary Fiber; 130mg Cholesterol; 918mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 1/2 Non-Fat Milk; 2 1/2 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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