Tuscan Garlicky Bean Soup

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* Exported from MasterCook *

 

Tuscan Garlicky Bean Soup

 

Recipe By :Fix-It and Forget-It Cookbook, Dawn J. Ranck & Phyllis Pellman

Good

Serving Size : 10 Preparation Time :0:00

Categories : Fix-It and Forget-It Cookbook Soups & Stews

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound dry Great Northern or other dry white

beans

1 quart water

1 quart vegetable broth or vegetarian " beef " broth

1 tablespoon olive oil

2 cloves garlic -- minced

4 tablespoons chopped parsley

2 teaspoons salt

1/2 teaspoon pepper

 

Place beans in a large soup pot. Cover with water and bring to a boil. Cook 2

minutes. Remove from heat. Cover pot and allow to stand for 1 hour. Drain,

discarding water.

 

Combine beans, 1 quart of fresh water, and vegetable broth in slow cooker.

 

Saute garlic and parsley in olive oil in skillet. Stir into ingredients in slow

cooker. Add salt and pepper.

 

Cover and cook on low 8 to 10 hours or until beans are tender.

 

S(ISBN):

" 1-56148-317-6 "

Copyright:

" 2000 "

 

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Per Serving (excluding unknown items): 232 Calories; 3g Fat (13.0% calories from

fat); 12g Protein; 39g Carbohydrate; 11g Dietary Fiber; 1mg Cholesterol; 1087mg

Sodium. Exchanges: 2 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1/2 Fat.

 

 

Nutr. Assoc. : 672 0 5439 0 0 0 0 0