Guest guest Posted May 27, 2001 Report Share Posted May 27, 2001 * Exported from MasterCook * Refried Bean Dip (Fix-It and Forget-It) Recipe By :Fix-It and Forget-It Cookbook, Dawn J. Ranck & Phyllis Pellman Good Serving Size : 6 Preparation Time :0:00 Categories : Dips & Spreads Fix-It and Forget-It Cookbook Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 20 oz can refried beans 1 cup shredded Cheddar cheese 1/2 cup chopped green onions 1/4 teaspoon salt 2 tablespoons bottled taco sauce -- (to 4 tbsp) tortilla chips Combine beans, cheese, onions, salt, and taco sauce in slow cooker. Cover. Cook on low 2 to 2 1/2 hours or cook on high 30 minutes and then on low 30 minutes. Serve with tortilla chips. S(ISBN): " 1-56148-317-6 " Copyright: " 2000 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 179 Calories; 7g Fat (36.0% calories from fat); 11g Protein; 18g Carbohydrate; 5g Dietary Fiber; 20mg Cholesterol; 608mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1 Fat. Nutr. Assoc. : 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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