Guest guest Posted May 24, 2001 Report Share Posted May 24, 2001 * Exported from MasterCook * Hot Bean Dish Recipe By :Fix-It and Forget-It Cookbook, Dawn J. Ranck & Phyllis Pellman Good Serving Size : 10 Preparation Time :0:00 Categories : Beans & Legumes Fix-It and Forget-It Cookbook Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 16 oz can kidney beans -- drained 1 15 oz can lima beans -- drained 1/4 cup vinegar 2 tablespoons molasses 2 tablespoons brown sugar -- (heaping) 2 tablespoons minced onion mustard to taste Tabasco sauce to taste Place beans in slow cooker. Combine remaining ingredients. Pour over beans. Cover and cook on low 3-4 hours. S(ISBN): " 1-56148-317-6 " Copyright: " 2000 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 314 Calories; 1g Fat (1.9% calories from fat); 20g Protein; 59g Carbohydrate; 19g Dietary Fiber; 0mg Cholesterol; 21mg Sodium. Exchanges: 3 1/2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 1/2 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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