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Apple Bean Bake

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I posted all the recipes I had from the last cookbook, A Potful of Recipes, so

now I'll start on the next one, Fix-It and Forget-It.

 

I'm not done formatting from this book which was interrupted by my moving, but

I'll get back to work on it as soon as I can.

 

Karen

 

 

* Exported from MasterCook *

 

Apple Bean Bake

 

Recipe By :Fix-It and Forget-It Cookbook, Dawn J. Ranck & Phyllis Pellman

Good

Serving Size : 12 Preparation Time :0:00

Categories : Beans & Legumes Fix-It and Forget-It Cookbook

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 tablespoons butter

2 large Granny Smith apples -- cubed

1/2 cup brown sugar

1/4 cup sugar

1/2 cup ketchup

1 teaspoon cinnamon

1 tablespoon molasses

1 teaspoon salt

1 24 oz can Great Northern beans -- undrained

1 24 oz can pinto beans -- undrained

 

Melt butter in skillet. Add apples and cook until tender.

 

Stir in brown sugar and sugar. Cook until they melt. Stir in ketchup,

cinnamon, molasses, and salt. Add beans. Mix well. Pour into slow cooker.

 

Cover and cook on high for 2 to 4 hours.

 

S(ISBN):

" 1-56148-317-6 "

Copyright:

" 2000 "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 484 Calories; 5g Fat (9.4% calories from

fat); 24g Protein; 88g Carbohydrate; 26g Dietary Fiber; 10mg Cholesterol; 352mg

Sodium. Exchanges: 4 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Fruit; 1 Fat; 1

Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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