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Tomato Bean Pot

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* Exported from MasterCook *

 

Tomato Bean Pot

 

Recipe By :A Potful of Recipes, Joanna Lund

Serving Size : 6 Preparation Time :0:00

Categories : A Potful of Recipes Soups & Stews

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 16 oz cans navy beans -- rinsed & drained

1 cup finely chopped onion

1 cup finely chopped celery

1 16 oz can diced tomatoes -- undrained

1 cup hot water

1 tablespoon sweet pickle relish

1/4 cup Splenda or Sugar Twin

2 tablespoons brown Sugar Twin

2 teaspoons prepared yellow mustard

1/8 teaspoon black pepper

 

Spray a slow cooker container with butter-flavored cooking spray. In prepared

container, combine navy beans, onion, celery, and undrained tomatoes. Stir in

water, pickle relish, Splenda, brown Sugar Twin, mustard, and black pepper.

Cover and cook on low for 6 to 8 hours. Mix well before serving.

 

S(ISBN):

" 0-399-52650-1 "

Copyright:

" 2001 "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 539 Calories; 2g Fat (3.7% calories from

fat); 35g Protein; 99g Carbohydrate; 39g Dietary Fiber; 0mg Cholesterol; 68mg

Sodium. Exchanges: 6 Grain(Starch); 2 Lean Meat; 1 Vegetable; 0 Fat; 0 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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