Guest guest Posted May 10, 2001 Report Share Posted May 10, 2001 * Exported from MasterCook * Savory Harvard Beets Recipe By :A Potful of Recipes, Joanna Lund Serving Size : 6 Preparation Time :0:00 Categories : A Potful of Recipes Vegan Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup Splenda or Sugar Twin 2 tablespoons all-purpose flour 1/4 cup hot water 1/4 cup white vinegar 1 teaspoon dried parsley flakes 1/2 cup finely chopped onion 2 16 oz cans whole beets -- rinsed & drained Spray a slow cooker with butter-flavored cooking spray. In prepared container, combine Splenda, flour, water, vinegar, and parsley flakes. Add onion and beets. Mix well to combine. Cover and cook on low for 6 to 8 hours. Mix well before serving. S(ISBN): " 0-399-52650-1 " Copyright: " 2001 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 16 Calories; trace Fat (2.4% calories from fat); trace Protein; 4g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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