Pot Luck Oatmeal

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* Exported from MasterCook *

 

Pot Luck Oatmeal

 

Recipe By :A Potful of Recipes, Joanna Lund

Serving Size : 4 Preparation Time :0:00

Categories : A Potful of Recipes Breakfast & Brunch

Cereals

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 12 oz can evaporated skim milk

1/2 cup water

2 tablespoons Splenda or Sugar Twin

2 tablespoons Brown Sugar Twin

1/2 teaspoon apple pie spice

1/4 cup Log Cabin or Cary's Sugar Free Maple Syrup

1 cup quick oats

1 cup cored, peeled & chopped cooking apples

1/4 cup raisins

1/4 cup chopped walnuts

 

Spray a slow cooker container with butter-flavored cooking spray. Pour

evaporated skim milk and water into prepared container. Stir in Splenda, Brown

Sugar Twin, apple pie spice, and maple syrup. Add oats, apples, raisins, and

walnuts. Mix well to combine. Cover and cook on low for 8 hours. Mix well

before serving.

 

S(ISBN):

" 0-399-52650-1 "

Copyright:

" 2001 "

 

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Per Serving (excluding unknown items): 141 Calories; 5g Fat (28.3% calories from

fat); 9g Protein; 18g Carbohydrate; 1g Dietary Fiber; 3mg Cholesterol; 100mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 1 Non-Fat Milk; 1

Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0