French Broccoli-Rice Soup

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* Exported from MasterCook *

 

French Broccoli-Rice Soup

 

Recipe By :A Potful of Recipes, Joanna Lund

Serving Size : 4 Preparation Time :0:00

Categories : A Potful of Recipes Soups & Stews

 

 

Amount Measure Ingredient -- Preparation Method

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1 10.75 oz can Healthy Request Cream of Mushroom Soup

1 12 oz can evaporated skim milk

1 1/2 cups hot water

3/4 cup shredded Kraft reduced-fat Cheddar cheese

1/3 cup uncooked instant rice

1/2 cup shredded carrots

1/2 cup diced onions

2 cups frozen cut broccoli -- thawed

1 teaspoon dried parsley flakes

 

Spray a slow cooker container with butter-flavored cooking spray. In prepared

container, combine mushroom soup, evaporated skim milk, water, and Cheddar

cheese. Stir in uncooked rice, carrots, onion, broccoli, and parsley flakes.

Cover and cook on low for 3 to 4 hours. Mix well before serving.

 

HINT: Thaw broccoli by placing it in a colander and rinsing it under hot water

for one minute.

 

S(ISBN):

" 0-399-52650-1 "

Copyright:

" 2001 "

 

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Per Serving (excluding unknown items): 80 Calories; trace Fat (2.5% calories

from fat); 7g Protein; 13g Carbohydrate; 1g Dietary Fiber; 3mg Cholesterol;

106mg Sodium. Exchanges: 1/2 Vegetable; 1 Non-Fat Milk.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0