Guest guest Posted April 29, 2001 Report Share Posted April 29, 2001 * Exported from MasterCook * Root Vegetables in Balsamic Vinegar Recipe By :Canada's Best Slow Cooker Recipes by Donna-Marie Pye (Robert Serving Size : 4 Preparation Time :0:00 Categories : Side Dishes Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 medium potatoes --peeled and cut in 5 cm (2-inch) chunks -- (4 to 6 potatoes) 3 large carrots -- peeled and chopped 2 large parsnips -- peeled and chopped 2 medium onions -- quartered 1 cup vegetable broth 1/4 cup balsamic vinegar 2 tablespoons brown sugar 1/2 teaspoon salt 1/4 teaspoon black pepper In slow cooker, combine potatoes, carrots, parsnips and onions. In a bowl combine stock, vinegar, sugar, salt and pepper; mix well. Pour over vegetables in slow cooker. Cover and cook, stirring once every hour, on Low for 8 to 10 hours or on High for 4 to 6 hours, until vegetables are tender. Serves 4 to 6. Note: The slow braising brings out the sweet flavours of the hearty winter vegetables in this dish. It's a wonderful accompaniment to a Sunday night roast. Wine match: Italian Chianti or Valpolicella Ripasso. Source: " The Winnipeg Free Press, January 31, 2001 " - - - - - - - - - - - - - - - - - - - Per serving: 286 Calories (kcal); 2g Total Fat; (4% calories from fat); 7g Protein; 65g Carbohydrate; 1mg Cholesterol; 714mg Sodium Food Exchanges: 3 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 _____ Quote Link to comment Share on other sites More sharing options...
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