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Beans and Mushrooms Almondine

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* Exported from MasterCook *

 

Beans and Mushrooms Almondine

 

Recipe By :A Potful of Recipes, Joanna Lund

Serving Size : 6 Preparation Time :0:00

Categories : A Potful of Recipes Vegan

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

6 cups frozen cut green beans -- thawed

1/2 cup finely chopped onion

1 4 oz can sliced mushrooms -- drained

1/4 cup slivered almonds

2 teaspoons reduced calorie margarine

 

Spray a slow cooker insert with butter-flavored cooking spray. In prepared

container, combine green beans, onion, and mushrooms. Stir in almonds and

margarine. Cover and cook on low for 4 hours. Mix well before serving.

 

HINT: Thaw green beans by placing them in a colander and rinsing them under hot

water for one minute.

 

S(ISBN):

" 0-399-52650-1 "

Copyright:

" 2001 "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 45 Calories; 3g Fat (59.9% calories from

fat); 2g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 2mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0

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