Sweet and Sour Braised Cabbage

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* Exported from MasterCook *

 

Sweet and Sour Braised Cabbage

 

Recipe By :Slow Cooker Cooking, Lora Brody

Serving Size : 6 Preparation Time :0:00

Categories : Slow Cooker Cooking Vegetables

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 cups vegetable broth or Vegetable Stock (pg 9)

1 large head purple cabbage -- outer leaves discarded, cabbage

quartered, cored & cut crosswise into 1 " thick slices

1 large onion -- minced

1/2 cup honey mustard

1/2 cup packed dark brown sugar

1/3 cup soy sauce

1 teaspoon ground ginger

1/2 teaspoon ground nutmeg

1/3 cup red wine vinegar

2 teaspoons caraway seeds -- (to 3 tsp)

salt and freshly ground black pepper to

taste

 

Place all the ingredients in the insert of the slow cooker. Stir well to

combine. Cover and cook on high for 3 to 5 hours or until the cabbage is very

tender.

 

Drain off the liquid and place it in a saucepan or saute pan. Cook on high heat

without stirring until the liquid is reduced by two-thirds; it will be syrupy

and slightly thick. Pour the liquid back over the cabbage, and then season to

taste, adding a bit more salt or vinegar, if desired.

 

S(ISBN):

" 0-688-17471-X "

Copyright:

" 2001 "

 

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Per Serving (excluding unknown items): 110 Calories; 2g Fat (13.8% calories from

fat); 3g Protein; 24g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1195mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fat; 1

Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0