Slow Cooked Bean Cassoulet

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* Exported from MasterCook *

 

Slow Cooked Bean Cassoulet

 

Recipe By :Pillsbury

Serving Size : 6 Preparation Time :0:00

Categories : Beans & Legumes Casseroles

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 15.5 oz can Green Giant® or Progresso® Red Kidney

Beans -- rinsed & drained

1 14.5 oz can stewed tomatoes with Italian seasoning -- undrained &

cut up

1 9 oz package Green Giant® Frozen Baby Lima Beans

1 cup thinly sliced carrots

1 cup chopped onions

1/2 teaspoon garlic salt

1/8 teaspoon fennel seed -- crushed

1/8 teaspoon ground red pepper

 

In 3 1/2 or 4-quart slow cooker, combine all ingredients; mix well. Cover; cook

on low setting for at least 8 hours or until vegetables are tender.

 

Source:

" http://www.mealtimeideas.com/ "

 

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Per Serving (excluding unknown items): 157 Calories; 1g Fat (3.4% calories from

fat); 8g Protein; 31g Carbohydrate; 8g Dietary Fiber; 0mg Cholesterol; 468mg

Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fat;

0 Other Carbohydrates.

 

 

Nutr. Assoc. : 1236 213 3433 0 0 0 0 0