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Potato and Green Chile Stew

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* Exported from MasterCook *

 

Potato and Green Chile Stew

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : Soups & Stews

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 medium onion -- thinly sliced

1 stalk celery -- thinly sliced

2 medium Roma tomatoes -- seeded & chopped

4 cloves garlic -- minced

1 teaspoon chili powder

1 teaspoon ground cumin

1/2 teaspoon dried oregano

1 4 oz can chopped green chiles

1/4 cup cilantro -- lightly packed

1 1/2 pounds small thin-skinned potatoes -- scrubbed & cut

lengthwise into sixths

2 vegetable bouillon cubes

2 cups boiling water

salt to taste

4 ounces sharp Cheddar cheese -- shredded

cilantro sprigs for garnish -- (optional)

 

In a 4 quart or larger crockpot, combine onion, celery, tomatoes, garlic,

chili powder, cumin, oregano, chiles, cilantro, and potatoes. Dissolve

bouillon cubes in boiling water and pour over potato mixture. Cover and

cook on low heat until potatoes are very tender when pierced (about 8 to 10

hours).

 

Scoop out about 2 cups of the potatoes with a little of the liquid. Whirl

in a blender or food processor until pureed. Return puree to cooker.

Increase setting to high, cover, and cook until stew is heated through

(about 20-30 more minutes) . Season to taste with salt.

 

Ladle in wide shallow bowls. Sprinkle with cheese and garnish with cilantro

sprigs if desired.

 

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 161 Calories; 10g Fat (53.4% calories

from fat); 9g Protein; 11g Carbohydrate; 2g Dietary Fiber; 30mg Cholesterol;

207mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 1 1/2 Vegetable; 1

1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

 

 

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Have you tried this? I think I might...

K. Craig [kcraig]

Monday, March 19, 2001 9:27 AM

Potato and Green Chile Stew

 

 

* Exported from MasterCook *

 

Potato and Green Chile Stew

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : Soups & Stews

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 medium onion -- thinly sliced

1 stalk celery -- thinly sliced

2 medium Roma tomatoes -- seeded & chopped

4 cloves garlic -- minced

1 teaspoon chili powder

1 teaspoon ground cumin

1/2 teaspoon dried oregano

1 4 oz can chopped green chiles

1/4 cup cilantro -- lightly packed

1 1/2 pounds small thin-skinned potatoes -- scrubbed & cut

lengthwise into sixths

2 vegetable bouillon cubes

2 cups boiling water

salt to taste

4 ounces sharp Cheddar cheese -- shredded

cilantro sprigs for garnish -- (optional)

 

In a 4 quart or larger crockpot, combine onion, celery, tomatoes, garlic,

chili powder, cumin, oregano, chiles, cilantro, and potatoes. Dissolve

bouillon cubes in boiling water and pour over potato mixture. Cover and

cook on low heat until potatoes are very tender when pierced (about 8 to

10

hours).

 

Scoop out about 2 cups of the potatoes with a little of the liquid. Whirl

in a blender or food processor until pureed. Return puree to cooker.

Increase setting to high, cover, and cook until stew is heated through

(about 20-30 more minutes) . Season to taste with salt.

 

Ladle in wide shallow bowls. Sprinkle with cheese and garnish with

cilantro

sprigs if desired.

 

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 161 Calories; 10g Fat (53.4%

calories

from fat); 9g Protein; 11g Carbohydrate; 2g Dietary Fiber; 30mg

Cholesterol;

207mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 1 1/2 Vegetable; 1

1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

 

 

____________

FREE Personalized Email at Mail.com

Sign up at http://www.mail.com/?sr=signup

 

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