FW: [AllPointedRecipes] Crockpot/Vegetarian Minestrone Alla Milanese (x-posted)

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hdeacey1 [hdeacey1]

Wednesday, March 14, 2001 8:16 AM

AllPointedRecipes

[AllPointedRecipes] Crockpot/Vegetarian Minestrone Alla Milanese

(x-posted)

 

 

I have a picture of the above recipe just send me an email and I will send

an attachment. To make vegetarian you can substitute vegetable broth for

the b ** f broth. Helen

 

 

* Exported from MasterCook *

 

Minestrone alla Milanese (3 Points)

 

Recipe By :FBNR- Hearty Soups & Stews - Jan. 2001

Serving Size : 10 Preparation Time :0:00

Categories : Beans & Legumes Crockpot

Soups & Stews Vegetarian

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

29 ounces reduced sodium b ** f broth -replace with

vegetable broth -- ( 2 cans 14-1/2 oz. each)

14 1/2 ounces diced tomatoes -- (1 can)

undrained

1 cup diced potato

1 cup green cabbage -- coarsely chopped

1 cup carrots -- coarsely chopped

1 cup sliced zucchini

3/4 cup chopped onion

3/4 cup green beans -- sliced fresh

3/4 cup celery -- coarsely chopped

3/4 cup water

2 tablespoons olive oil

1 clove garlic -- minced

1/2 teaspoon dried basil leaves

1/4 teaspoon dried rosemary leaves

1 bay leaf

15 1/2 ounces cannellini beans -- (1 can)

rinsed and drained

Grated Parmesan cheese -- (optional)

 

Combine all ingredients except cannellini beans and cheese in slow cooker;

mix well.

 

Cover and cook on LOW 5 to 6 hours. Add cannellini beans. Cover and cook

on LOW 1 hour or until vegetables are crisp-tender. Remove and discard bay

leaf. Garnish with cheese, if desired.

 

Makes 8 to 10 servings

 

S(Scanned & WW Points added):

" hdeacey "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 215 Calories; 4g Fat (14.1%

calories from fat); 13g Protein; 35g Carbohydrate; 9g Dietary Fiber; 0mg

Cholesterol; 295mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 1

Vegetable; 1/2 Fat.

 

 

Nutr. Assoc. : -9702 0 2130706543 0 2415 0 0 0 0 0 0 0 0 0 0 0 0

2130706543 0