Vegetables Italian-Style

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* Exported from MasterCook *

 

Vegetables Italian-Style

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories : Vegetables

 

Amount Measure Ingredient -- Preparation Method

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1 teaspoon salt

1 medium eggplant -- cut in 1 " cubes

2 medium zucchini -- halved & sliced 1/2 " (2 to 3)

1 large onion -- sliced thinly

12 ounces fresh mushrooms -- sliced

1 tablespoon olive oil

4 plum tomatoes -- sliced 1/4 " thick

1 1/2 cups mozzarella cheese -- shredded

2 cups tomato sauce

1 teaspoon oregano

salt and pepper -- to taste

 

Toss eggplant and zucchini with the 1 teaspoon of salt. Place in a large

colander over a bowl to drain for about 1 hour. Drain and squeeze excess

moisture out. In a large skillet over medium heat, saute onion, eggplant,

zucchini, and mushrooms until slightly tender. In the crockpot, layer 1/3 of

the vegetables (including sliced tomatoes), 1/3 of the the tomato sauce. and

1/3 of the cheese. Sprinkle with oregano, salt and pepper. Repeat layering 2

more times. Cover and cook on low 6 to 8 hours. Serve over rice, pasta, or

other grain.

 

 

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Per Serving (excluding unknown items): 194 Calories; 10g Fat (43.1% calories

from fat); 10g Protein; 19g Carbohydrate; 5g Dietary Fiber; 25mg

Cholesterol; 978mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 3 1/2

Vegetable; 1 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

 

 

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