Guest guest Posted March 6, 2001 Report Share Posted March 6, 2001 * Exported from MasterCook * Autumn Vegetable Minestrone Recipe By :Betty Crocker New Slow Cooker Recipes Serving Size : 7 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 14.5 oz cans vegetable broth 1 18 oz can crushed tomatoes -- undrained 3 medium carrots -- chopped (1 1/2 cups) 3 small zucchini -- cut into 1/2 " slices 1 medium yellow bell pepper -- cut into 1/2 " pieces 8 medium green onions -- sliced (1/2 cup) 2 cloves garlic -- finely chopped 2 cups shredded cabbage 2 teaspoons dried marjoram 1 teaspoon salt 1/4 teaspoon pepper 1 cup uncooked instant rice 1/4 cup chopped fresh basil Mix all ingredients except rice and basil in a 3 1/2 to 6 quart slow cooker. Cover and cook on low heat setting for 6 to 8 hours or until vegetables are tender. Stir in rice. Cover and cook on low heat setting for about 15 minutes or until rice is tender. - - - - - - - - - - - - - - - - - - - Per serving: 195 Calories (kcal); 2g Total Fat; (10% calories from fat); 7g Protein; 39g Carbohydrate; 1mg Cholesterol; 1198mg Sodium Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 3 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 752 0 _____ Quote Link to comment Share on other sites More sharing options...
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