Guest guest Posted March 3, 2001 Report Share Posted March 3, 2001 * Exported from MasterCook * BBQ Cowboy Pinto Beans Recipe By :The Best Slow Cooker Cookbook Ever, by Natalie Haughton Serving Size : 8 Preparation Time :0:00 Categories : Beans & Legumes Best Slow Cooker Ever Side Dishes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 16 ounces packaged dried pinto beans rinsed and picked over 4 cups hot water 2 medium onions -- chopped 1 tablespoon chili powder 3/4 cup hickory-flavored barbecue sauce 1/2 cup ketchup 1 1/2 tablespoons prepared yellow mustard 1 dash Tabasco sauce OR more to taste 1. In a 3 1/2-quart electric slow cooker, mix together the beans, hot water, onions, and chili powder. 2. Cover and cook on the low heat setting about 7 hours, or until the beans are tender but not falling apart. 3. Drain off all the cooking liquid. Stir in the barbecue sauce, ketchup, mustard, and Tabasco sauce. Cook, uncovered, 10 to 15 minutes longer, until heated through. Converted by MC_Buster. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 29 Calories; trace Fat (6.8% calories from fat); 1g Protein; 7g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 192mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 0 Fat; 1/2 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 ____________ FREE Personalized Email at Mail.com Sign up at http://www.mail.com/?sr=signup Quote Link to comment Share on other sites More sharing options...
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