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BBQ Cowboy Pinto Beans

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* Exported from MasterCook *

 

BBQ Cowboy Pinto Beans

 

Recipe By :The Best Slow Cooker Cookbook Ever, by Natalie Haughton

Serving Size : 8 Preparation Time :0:00

Categories : Beans & Legumes Best Slow Cooker Ever

Side Dishes

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

16 ounces packaged dried pinto beans

rinsed and picked over

4 cups hot water

2 medium onions -- chopped

1 tablespoon chili powder

3/4 cup hickory-flavored barbecue sauce

1/2 cup ketchup

1 1/2 tablespoons prepared yellow mustard

1 dash Tabasco sauce

OR more to taste

 

1. In a 3 1/2-quart electric slow cooker, mix together the beans, hot

water, onions, and chili powder.

 

2. Cover and cook on the low heat setting about 7 hours, or until the

beans are tender but not falling apart.

 

3. Drain off all the cooking liquid. Stir in the barbecue sauce, ketchup,

mustard, and Tabasco sauce. Cook, uncovered, 10 to 15 minutes longer,

until heated through.

 

Converted by MC_Buster.

 

 

 

 

 

 

 

 

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Per Serving (excluding unknown items): 29 Calories; trace Fat (6.8% calories

from fat); 1g Protein; 7g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;

192mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 0 Fat; 1/2 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

 

 

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