Whole-Grain Cereal in a Crockpot

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Whole-Grain Cereal in a Crockpot

 

Recipe By :Quick and Easy Cooking, Cheryl Thomas Peters

Serving Size : 8 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 cup oatmeal -- (long cooking)

1/4 cup cornmeal

1/4 cup millet

1/4 cup rye flakes

1/4 cup barley

1/4 cup wheatberries

1/4 cup dried apricots -- (or to taste) sliced

1/4 cup dates -- sliced

4 cups water

 

In a crockpot, mix all ingredients together the night before. Use 1/4 cup

each of your favorite nuts, grains, or seeds, totaling approximately 2 cups.

Add your favorite dried fruit, using more or less, depending on the

sweetness desired.

 

Add water in a ratio of 2 to 1 with dried ingredients, i.e., 4 cups of water

to 2 cups of dried ingredients.

 

Cook on low for 6-8 hours. For longer cooking time, add 1 more cup of water

to prevent cereal from being too dry. Add more or less water for

consistency desired.

 

Serve with milk or applesauce. Garnish with blueberries and slivered

almonds or your favorite fresh fruit.

 

Makes approximately 6-7 cups.

 

S(ISBN):

" 0-8280-0445-5 "

Copyright:

" 1988, Review & Herald Publishing Association "

 

 

 

 

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