Guest guest Posted February 21, 2001 Report Share Posted February 21, 2001 Sorry yesterday was so quiet! I had quite a busy day. I'm hoping to make up for it today... If you are new to the list, don't forget to post your introduction and recipe. Also, stop by our site to complete a few member polls. /polls Thanks! Layered Vegetarian Dinner Recipe By : McDougall Plan Serving Size : 8 Preparation Time :0:00 Categories : Vegetarian Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 6 potatoes -- sliced 1 large onion -- sliced 2 carrots -- sliced 1 green pepper -- sliced 1 zucchini -- sliced 1 cup corn -- frozen or fresh 1 cup peas -- frozen or fresh -----Optional Vegetables----- mushrooms broccoli green beans -----Sauce----- 2 1/2 cups tomato sauce 1/4 cup Tamari soy sauce -- low-sodium 1 teaspoon thyme -- ground 1 teaspoon dry mustard 1 teaspoon basil 2 teaspoons chili powder 1/2 teaspoon cinnamon 1/8 teaspoon sage 2 tablespoons parsley Layer vegetables in large crockpot in order given. Mix together ingredients for sauce and pour over vegetables. Cook six hours at high or 12 at low. Happy Cooking! Jenny M., Moderator ~~ Quote Link to comment Share on other sites More sharing options...
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