Fw: [Veg-R] No-Oil Pizza Crust for Large-Loaf Bread Machines

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Saturday, February 22, 2003 12:24 PM

[Veg-R] No-Oil Pizza Crust for Large-Loaf Bread Machines

 

 

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> No-Oil Pizza Crust for Large-Loaf Bread Machines

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> Recipe By :

> Serving Size : 0 Preparation Time :0:00

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> Amount Measure Ingredient -- Preparation Method

> -------- ------------ --------------------------------

> 1 Tbs. yeast

> 1 tsp. sugar

> 1/4 cup cornmeal

> 3 Tbs. whole wheat flour

> 3 cups white bread flour

> 1 1/4 cups warm water

> 2 Tbs. applesauce

>

> Put bread machine on white bread - manual setting and dump ingredients in

according to your machine's preferences.

>

> When cycle is all done, remove and separate into 3-4 balls of dough. Place

on floured wax paper and let rise for about 20 mins. more (add a little

flour if dough is too sticky). Shape, top, and bake til done in a very hot

oven (mine goes to 550 degrees).

>

>

> - - - - - - - - - - - - - - - - - - -

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> Per Serving (excluding unknown items): 1762 Calories; 8g Fat (4.3%

calories from fat); 60g Protein; 356g Carbohydrate; 19g Dietary Fiber; 0mg

Cholesterol; 26mg Sodium. Exchanges: 23 Grain(Starch); 1/2 Lean Meat; 1/2

Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates.

>

> NOTES : Notes: When I didn't have cornmeal, I substituted whole wheat

flour and it worked just as well. Also, the first time I made it, I had to

use oil (my kids had eaten all of the applesauce) -- it worked just the

same, so the substitution of applesauce seems to make no real difference in

taste, texture, or appearance.

> Nutr. Assoc. : 0 0 0 0 0 0 0

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