He's Packing Fruit, Look Out

[Guest guest]

This is a good idea, and quite parallel to diabetic habits, incidentally.

 

On Wednesday, February 19, 2003, at 10:29 AM,

wrote:

 

> What helps me is to always have some food on hand, even if it's just a

> piece of fruit in my purse. That way if I'm pressed for time I won't be

> tempted to grab a candy bar if I need a snack. Also drinking lots of

> water and tea helps, both seem to decrease my wanting junk food anyway

> like chocolate or cheese curls or whatever.

>

> Trula

>

Singularly radiating is the wondrous Light;

Free is it from the bondage

Of matter and the senses.

Not bound by words and letters,

The Essence is nakedly exposed

In its pure eternity.

Never defiled is the Mind-nature;

It exists in perfection from the very beginning.

By merely casting away your delusions

The Suchness of Buddhahood is realized.

 

- Seng T’san (d.606)