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Hi Laura ;=)

 

I too have been avoiding eggs and dairy since the end of last year - and

the trick is to figure out which things that I've been eating for the

last twenty years have eggs and/or dairy in them - apart from milk

products and eggs themselves, of course ;=) I started by simply taking

those things out of my diet, but it doesn't do the trick of course ;=(

Even margarines (well those that are in our supermarkets) have whey in

them. I can do without them, of course - but it'd be nice to find easily

available ones that are palatable. (I believe my local homeopathic

vendor has started to stock some brands.) As for the ingredients, I have

developed absolute awe of those of you who have managed to be vegan for

any length of time - you need excellent eyesight when shopping ;=) and

the patience of that old man Job. I note that many so-called

*vegetarian* lines of popular sweetened food add *honey* in lieu of

sugar - great help to vegans (she spake sarcastically) ;=(

 

I look forward to hearing more about this. Many issues along these lines

are discussed from time to time on this list - of course - but it is

getting to 'crunch' time for me.

 

Good luck. Best,

pat

 

--

SANTBROWN

townhounds/

http://www.angelfire.com/art/pendragon/

----------

* " Until he extends the circle of compassion to all living things, man

will not himself find peace. " - Albert Schweitzer

 

* " The time will come when men such as I will look upon the murder of

animals as they now look upon the murder of men " - Leonardo da Vinci

 

* " The animals of the world exist for their own reasons. They were not

made for humans any more than black people were made for white, or women

created for men. " - Alice Walker

----------

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If you are able to find it [i get it at a local health food store], Earth

Balance is absolutely wonderful!

Pixx

 

On 19 Feb 2003 at 8:02, Sant & Brown wrote:

 

I can do without them, of course - but it'd be nice to find

> easily available ones that are palatable. (I believe my local

> homeopathic vendor has started to stock some brands.)

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Shall look for it next time I'm over that part of town - in a day or

two, I imagine ;=) Thanks for that ;=)

 

best,

pat

 

> If you are able to find it [i get it at a local health food store], Earth

> Balance is absolutely wonderful!

> Pixx

>

>

--

SANTBROWN

townhounds/

http://www.angelfire.com/art/pendragon/

----------

* " Until he extends the circle of compassion to all living things, man

will not himself find peace. " - Albert Schweitzer

 

* " The time will come when men such as I will look upon the murder of

animals as they now look upon the murder of men " - Leonardo da Vinci

 

* " The animals of the world exist for their own reasons. They were not

made for humans any more than black people were made for white, or women

created for men. " - Alice Walker

----------

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