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[recipe] Broccoli Walnut Noodles ~ vegan

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This recipe can be vegan if you take care to make sure the

noodles used are not egg noodles. Quite delicious. I had this

served warm but ate leftovers the next day cold. I got this

recipe off another list. I think it was Veg-Recipes where all

recipes posted have to be in mastercook format.

 

Broccoli Walnut Noodles

 

Recipe By :California Walnuts: Walnut Marketing Board

Serving Size : 4

 

 

2 ounce extra wide curly noodles

2 pounds broccoli

1/2 cup chopped walnuts

2 tablespoons olive oil

1 lemon -- juice and grated zest

1/2 orange -- juice

1/2 teaspoon ground pepper

 

Rinse broccoli. Remove floret; peel stems and cut stems into 1/2-inch

slices.

 

Cook noodles al dente, about 5 minutes. Steam broccoli until tender,

3

to 5 minutes.

 

Heat olive oil over medium-high heat and add walnuts. Saute about 1

minute. Combine noodles and broccoli. Add walnut-oil mixture and toss

well. Add citrus juices, zest and pepper and toss well again.

 

~ PT ~

 

Truth replies only when first hearing sincere questions,

and how few it hears.

~ Vernon Howard

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Thanks, dear

 

sounds delicious!

 

with peace

Brigitte

 

 

, " ~ P_T ~

<patchouli_troll> " <patchouli_troll> wrote:

> This recipe can be vegan if you take care to make sure the

> noodles used are not egg noodles. Quite delicious. I had this

> served warm but ate leftovers the next day cold. I got this

> recipe off another list. I think it was Veg-Recipes where all

> recipes posted have to be in mastercook format.

>

> Broccoli Walnut Noodles

>

> Recipe By :California Walnuts: Walnut Marketing Board

> Serving Size : 4

>

>

> 2 ounce extra wide curly noodles

> 2 pounds broccoli

> 1/2 cup chopped walnuts

> 2 tablespoons olive oil

> 1 lemon -- juice and grated zest

> 1/2 orange -- juice

> 1/2 teaspoon ground pepper

>

> Rinse broccoli. Remove floret; peel stems and cut stems into 1/2-

inch

> slices.

>

> Cook noodles al dente, about 5 minutes. Steam broccoli until tender,

> 3

> to 5 minutes.

>

> Heat olive oil over medium-high heat and add walnuts. Saute about 1

> minute. Combine noodles and broccoli. Add walnut-oil mixture and

toss

> well. Add citrus juices, zest and pepper and toss well again.

>

> ~ PT ~

>

> Truth replies only when first hearing sincere questions,

> and how few it hears.

> ~ Vernon Howard

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