Guest guest Posted February 16, 2003 Report Share Posted February 16, 2003 Bread Spread with dried Fruits dried Fruits Plums, Apple Peas, Raisins and dried Banana (8 oz.) Water 1 -2 Tablespoon fresh lemon juice 1 fresh Banana Steep the dried fruit 2-3 hours in water, then mix the them with the lemon juice and the fresh banana. don´t add too much water the that the mixture is not too thin. Healthy spread on wholemeal bread with Butter. Quote Link to comment Share on other sites More sharing options...
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