Guest guest Posted February 9, 2003 Report Share Posted February 9, 2003 This is so easy to fix in a crockpot and it sure makes the whole house smell divine; vegan, too. Chunky Applesauce 8 to 10 large tart apples, peeled and cut into chunks 1/2 to 1 cup sugar [ I do half and half with brown sugar] 1/2 cup water 1 tsp ground cinnamon Combine apples, sugar, water and cinnamon in a slow cooker; stir gently. Cover and cook on low for 6 to 8 hours or until apples are tender. Yield: 5 cups Nutritional Analysis: One 3/4 cup serving ( prepared with sugar substitute equivalent to 1/2 cup sugar) equals 93 calories, 0 fat (0 saturated fat), 0 cholesterol, 77 mg sodium, 25 g carbohydrate, 4 g fiber, 1 g protien. Diabetic Exchanges: 2 1/2 fruit, 1 meat. ~ feral ~ Think like a wise man but communicate in the language of the people. ~ William Butler Yeats, poet, essayist, dramatist, Nobel laureate (1865-1939) Quote Link to comment Share on other sites More sharing options...
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