Guest guest Posted January 30, 2003 Report Share Posted January 30, 2003 This would be simple enough to make into a vegan sellection if one were to omit the Quorn tenders (they do contain egg whites), and substituted it with something similar but vegan approved. Cashew Broccoli Casserole 1 package (12 oz) Quorn brand tenders, thawed 1 medium onion, chopped 2 cups frozen broccoli cuts 1 3/4 boiling water 1 cup uncooked rice 1 jar (6oz) sliced mushrooms, drained 1 Tbs vegetarian chicken bouillon granules 1 tsp ground ginger Pepper to taste 3/4 cup salted cashews, divided In a large bowl, combine the first nine ingredients. Transfer to a greased shallow 1 1/2 qt. baking dish. Cover and bake at 375 degrees for 45 to 55 minutes or until rice is tender and broccoli thawed. Stir in 1/2 cup of the cashews. Spinkle with remaining cashews. Yield: 4 servings *If you like more zip, try adding some freshly grated ginger to this recipe. For a more creamy taste you can also stir in 1 Tbs of smooth peanut butter after removing this from the oven. ~ P_T ~ Every dewdrop and raindrop had a whole heaven within it. -Henry Wadsworth Longfellow, poet (1807-1882) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2003 Report Share Posted January 30, 2003 How did you know i love cashews and broccoli? *hugs* --- " ~ P_T ~ <patchouli_troll " <patchouli_troll wrote: > This would be simple enough to make into a vegan > sellection if one > were to > omit the Quorn tenders (they do contain egg whites), > and substituted > it with > something similar but vegan approved. > > Cashew Broccoli Casserole > > 1 package (12 oz) Quorn brand tenders, thawed > 1 medium onion, chopped > 2 cups frozen broccoli cuts > 1 3/4 boiling water > 1 cup uncooked rice > 1 jar (6oz) sliced mushrooms, drained > 1 Tbs vegetarian chicken bouillon granules > 1 tsp ground ginger > Pepper to taste > 3/4 cup salted cashews, divided > > In a large bowl, combine the first nine ingredients. > Transfer to a > greased > shallow 1 1/2 qt. baking dish. Cover and bake at 375 > degrees for 45 > to 55 > minutes or until rice is tender and broccoli thawed. > Stir in 1/2 cup > of the > cashews. Spinkle with remaining cashews. > Yield: 4 servings > > *If you like more zip, try adding some freshly > grated ginger to this > recipe. For > a more creamy taste you can also stir in 1 Tbs of > smooth peanut > butter after > removing this from the oven. > > ~ P_T ~ > > Every dewdrop and raindrop had a whole heaven within > it. > -Henry Wadsworth Longfellow, poet (1807-1882) > > > > ===== Lady Elisa " If I had a world of my own everything would be nonsense. " Alice from Disney's Alice in Wonderland Mail Plus - Powerful. Affordable. Sign up now. http://mailplus. Quote Link to comment Share on other sites More sharing options...
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