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intro and veggie sandwich

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hello all... i'm new here. i've been a vegetarian (tho i eat fish,

eggs and milk) for eight years now. i'm in college so i hate cooking

but these are really good, cheap sandwiches to make when you have a

minute and want something warm.

1 bag frozen peppers (i use red, green, and yellow)

1 bag or can frozen mushrooms

1 onion

hoagie style buns

your fav cheese

red vinegrette dressing (i use red raspberry vinegrette dressing)

teaspoon olive oil

half teaspoon italian seasoning

 

put half the bag of veggies, a third of a chopped onion, a teaspoon

of olive oil, and half a bag of mushrooms (or a whole little can)

into a heated skillet.

cook until all the water from the veggies is gone and the onions are

almost clear. stir in the italian seasoning and salt and pepper to

taste.

take a hoagie-style bun and put your favorite cheese on the bottom

side. put your veggies on top, drizzle with vinegrette. yum!

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Welcome to the group, Robin. I am so glad you posted and shared your

sandwich recipe. Do check out our files section here when you get a

chance. I

have added your creation into the sandwich folder there and titled it

'Robin's

Warm Veggie Sandwich'. Sounds wonderful. Thanks.

 

~ P_T ~

 

" Confess my pipings, dancings, posings served

A purpose: guttlings, guzzlings, had their use! "

~ Robert Browning, Aristophanes' Apology, 1875.

~~~*~~~*~~~*~~~*~~~*~~~*~~~*~~~*~~~~~~~~~~~~~~~~~~~>

, " Robin

<happilyburning> " <

happilyburning> wrote:

> hello all... i'm new here. i've been a vegetarian (tho i eat

fish,

> eggs and milk) for eight years now. i'm in college so i hate

cooking

> but these are really good, cheap sandwiches to make when you have a

> minute and want something warm.

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