[recipe] Penne From Heaven

[Guest guest]

Just skip the feta to make this a vegan dish. Quite delicious.

 

Penne From Heaven

 

6 oz. uncooked penne, or other small pasta

1/2 pound fresh mushrooms, sliced

1 Tbs olive oil

1 can (14.5 oz) diced tomatoes, undrained

1 Tbs minced fresh basil or 1 tsp dried basil

1/4 tsp salt

1/3 cup crumbled feta cheese

 

Cook pasta according to package directions. Meanwhile in a large

skillet,

saute mushrooms in oil for 5 minutes. Add the tomatoes, basil and

salt;

cook and stir for 5 minutes. Drain pasta and add to the skillet. Stir

in cheese;

heat through. Yield: 5 servings

 

Nutritional analysis: One serving equals 188 calories, 5g fat (2g

saturated

fat), 9mg cholesterol, 335mg sodium, 28g carbohydrate, 3g fiber, 7g

protein.

Diabetic exchanges: 2 starch, 1/2 fat

 

If I repent of anything it is likely to be my good behavior.

~Henry David Thoreau (essayist and poet)