Guest guest Posted January 20, 2003 Report Share Posted January 20, 2003 this is a recipe that i found in my co-op newsletter that i found pretty interesting. be warned that i haven't tried it myself, but i may give it a go sometime soon. never mind the notes in parentheses; they were included in the newsletter. cheers. kate SLOPPY SOY BURGERS Submitted by Christopher Stover Ingredients 1 package of Spring Creek Tofu, drained and crumbled (Aisle 6, middle cooler, look low!) Splash of olive oil (Aisle 5) 1 can Muir Glen Fire Roasted Tomato Sauce, small (Aisle 3) 1/4 to 1/2 cup blackstrap molasses (Aisle 4) 1 t. sea salt (Aisle 4) 1 t. garlic salt (Bulk Section) 1 1/2 t. chili pepper 1/2 t. red pepper flakes 1/2 cup vegetable of your choice, chopped 1/2 medium onion, diced 1 /2 cup red and green peppers, diced (Produce Section) Instructions In large skillet mix crum- bled tofu and veggie of choice with oil and spices, stirring occasionally. After eight minutes, slowly add blackstrap molasses until tofu is evenly " browned. " Next, stir in onions, pep- pers, and tomato sauce - let simmer for SO minutes. Serve on buns with a salad and the best dressing ever, Annie's Goddess Dressing (found on Aisle three's end cap) Enjoy! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2003 Report Share Posted January 21, 2003 Whats molasses? Does it matter what Tofu you use? I can only get Tofu from UK, approved, called Organic Tofu or some kind of brand like that. They used to do Irish Tofu that was really hard and smelled often, I don't seem to see that brand anymore. Tracey "kate." <mozsmith wrote: this is a recipe that i found in my co-op newsletter that i found prettyinteresting. be warned that i haven't tried it myself, but i may giveit a go sometime soon. never mind the notes in parentheses; they wereincluded in the newsletter. cheers.kateSLOPPY SOY BURGERSSubmitted by Christopher StoverIngredients1 package of Spring Creek Tofu, drained and crumbled (Aisle 6, middlecooler, look low!)Splash of olive oil (Aisle 5)1 can Muir Glen Fire Roasted Tomato Sauce, small (Aisle 3)1/4 to 1/2 cup blackstrap molasses (Aisle 4)1 t. sea salt (Aisle 4)1 t. garlic salt (Bulk Section)1 1/2 t. chili pepper1/2 t. red pepper flakes1/2 cup vegetable of your choice, chopped1/2 medium onion, diced 1 /2 cup red and green peppers, diced (Produce Section)InstructionsIn large skillet mix crum-bled tofu and veggie ofchoice with oil and spices,stirring occasionally. Aftereight minutes, slowly addblackstrap molasses untiltofu is evenly "browned."Next, stir in onions, pep-pers, and tomato sauce - letsimmer for SO minutes.Serve on buns with a saladand the best dressing ever,Annie's Goddess Dressing(found on Aisle three's endcap) Enjoy!contact owner: -owner Mail list: Delivered-mailing list List-Un: - no flaming arguing or denigration of others allowedcontact owner with complaints regarding posting/list or anything else. Thank you.please share/comment/inform and mostly enjoy this list Quote Link to comment Share on other sites More sharing options...
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