Essential Food

[Guest guest]

Is there any essential types of food I should have in my kitchen? As

I normally just have fruit and veg. My latest installment was a

smoothie maker. (so recipes for smoothies wanted)

 

tracey ;o)

[Guest guest]

Hi Tracey, welcome to the group, and you have come to the right

place. Look

in our files section and in there are a lot of delicious smoothie

recipes. You

can also use those as a muse for your own creations.

 

As far as essential food items, I am sure to keep my pantry stocked

with the

basics (flour,nuts and nut butters, dried beans, rice, spices, baking

supplies

etc). The rest I buy as I need them in recipes (fresh fruits,

vegetables, tofu;

basically anything that spoils quickly).

 

I recently bought myself a small food processor and I love it for

chopping up

my onions, peppers, and all my veggies.

 

Good to have you with us. I look forward to reading your posts.

 

~ Feral ~

 

Love is never lost. If not reciprocated, it will flow back and soften

and purify

the heart.

-Washington Irving, writer (1783-1859)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~>

, " an_irish_vegetarian <

an_irish_vegetarian> " <an_irish_vegetarian> wrote:

> Is there any essential types of food I should have in my kitchen?

As

> I normally just have fruit and veg. My latest installment was a

> smoothie maker. (so recipes for smoothies wanted)

>

> tracey ;o)

[Guest guest]

In a message dated 01/16/2003 3:32:32 PM Eastern Standard Time,

an_irish_vegetarian writes:

 

 

> (so recipes for smoothies wanted)

>

 

We make smoothies from frozen strawberries, a little honey to taste,

protein powder (we use Shaklee Energizing Soy in vanilla) milk and ice.

Once in a while we throw in a frozen banana. Throw it in the blender and YUM!

Robin in NC