Guest guest Posted January 2, 2003 Report Share Posted January 2, 2003 Hey Folks, I want to thank everyone, (especially Dave, Sherri, Lisa, Ray and Dawn, and others), for their valuable information and suggestions about my following the Adkin's diet. Although my resolve to lose weight has not lessened, I will be careful about subjecting my body to anything that would be harmful. I plan to reduce my intake of refined carbs but will balance this with a sensible low-fat and reduced calorie intake. I think a group such as this performs a very valuable service and consider myself fortunate to have such thoughtful and articulate group members. Thanks again. Richard Quote Link to comment Share on other sites More sharing options...
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