Broccoli Corn Stuffing

[Guest guest]

This is quite delicious and easy to fix.

 

Broccoli Corn Stuffing

 

1 Tbs chopped onion

3 Tbs butter or margarine, divided

1 can (14.75 oz.) cream-style corn

1 package (10 oz.) frozen chopped broccoli, thawed

1 egg, lightly beaten

1/4 tsp salt, optional

1/4 tsp pepper

1 cup seasoned stuffing croutons, divided

 

In a skillet, saute onion in 1 Tbs butter. In a bowl, combine corn,

broccoli, egg,

salt if desired and pepper; mix well. Add the onion mixture and 3/4

cup of

croutons. Spoon into a greased 1-qt. baking dish.

 

Melt remaining butter; toss with remaining croutons. Sprinkle over

the top.

Bake, uncovered, at 350 degrees for 30 to 35 minutes or until heated

through.

Yield: 4 servings.

 

Nutritional Analysis: One 3/4 cup serving (prepared with 1/4 cup egg

substitute and without salt) equals 302 calories, 11g fat (6g

saturated fat),

23mg cholesterole, 1,054mg sodium, 46g carbohydrate, 5g fiber, 8g

protein.

Diabetic Exchanges: 2 1/2 starch, 2 fat, 1 vegetable

 

~ P_T ~

 

We live in a world which is full of misery and ignorance, and the

plain duty of

each and all of us is to try to make the little corner he can

influence

somewhat less miserable and somewhat less ignorant than it was before

he

entered it.

- Thomas Huxley (1825-1895)