Guest guest Posted November 3, 2002 Report Share Posted November 3, 2002 Broccoli In Herbed Butter 1 lb fresh broccoli, cut into spears 2 Tbs butter or margarine 1 1/2 tsp lemon juice 1 1/2 tsp finely chopped onion 1/4 tsp salt, optional 1/8 tsp each dried thyme, margoram and savory Cook broccoli until crisp-tender. Melt butter; add lemon juice, onion, salt id desired and herbs. Drain broccoliand placein a serving dish. Add butter mixture; toss to coat. Yield: 6 servings Diabetic exchanges: One serving prepared with margarine without salt equals 1 fat, 1/2 vegetable; also, 51 calories, 42 mg sodium, 0 cholesterol, 3 gm carbohydrate, 2 gm protien, 4 gm fat. ~ P_T ~ It has been my experience that folks who have no vices have very few virtues. ~ Abraham Lincoln (I noticed in a copy of Reader's Digest under 'Quoteable Quotes' that Liz Taylor was attributed to having said this. *lol*) Quote Link to comment Share on other sites More sharing options...
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