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Pumpkin, pumpkin, pumpkin! :)

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Wow, thanks for all of the yummy sounding recipes for things to do with

pumpkin. I think that mousse and shake recipe sound delicious!

 

I love this time of year. *s*

 

~ P_T ~

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On Wed, 16 Oct 2002 16:51:55 -0000, you wrote:

 

>Wow, thanks for all of the yummy sounding recipes for things to do with

>pumpkin. I think that mousse and shake recipe sound delicious!

>

>I love this time of year. *s*

 

Me too! Here's yet another pumpkin thing - this is a really

healthy cheesecake. You should make it a day ahead of time,

that really makes a difference.

 

Cheers,

Pat

 

* Exported from MasterCook *

 

Pumpkin Tofu Cheesecake

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories : Desserts

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound tofu (silken tofu, if possible)

1 15 oz pumpkin, canned

4 ounces nonfat cream cheese

3/4 cup sugar

1 teaspoon vanilla

3/4 teaspoon cinnamon

1/3 teaspoon nutmeg

1/2 teaspoon ginger

1/4 teaspoon cloves, ground

 

Preheat oven to 350 F. Coat 8.5 inch springform pan with

cooking spray.

 

Put all ingredients in food processor and process until very

very smooth.

 

Pour into pan and bake about 45 minutes

 

Turn oven off. Let cheesecake cool in oven for 45 mintues.

 

Transfer to wire rack and cool completely. Refrigerate,

covered loosely with plastic wrap, overnight or all day.

It's best if made the day before and refrigerated overnight.

 

 

Description:

" Very nice, very low-fat pumpkin tofu cheesecake "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 201 Calories; 4g Fat

(17.7% calories from fat); 10g Protein; 34g Carbohydrate; 3g

Dietary Fiber; 2mg Cholesterol; 112mg Sodium. Exchanges: 0

Grain(Starch); 1 Lean Meat; 1 Vegetable; 1/2 Fat; 2 Other

Carbohydrates.

 

Serving Ideas : Serve with whipped cream.

 

NOTES : Use silken tofu if possible. If you use reduced-fat

silken tofu, the fat grams and calories will be lower than

shown here.

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Pat Meadows <pat

Re: Pumpkin, pumpkin, pumpkin! :)

 

Here's yet another pumpkin thing - this is a really

healthy cheesecake. You should make it a day ahead of time,

that really makes a difference.

 

Cheers,

Pat

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

 

Mmmmmmm. Healthy cheesecake and pumpkin to boot. Thanks Pat.

 

~ P_T ~

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