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I found this recipe in the back of one of those Pillsbury recipe booklets that

they sell by the grocery check out stands... this is the vegetarian issue. It

sounds good but I havent' tried it yet. Any of you have any favorite burger

recipes? I'd love to see them.... Thanks! Genie

Bean and Veggie Burgers

1 - 15 oz can kidney beans, drained and rinsed

1/2 cup uncooked rolled oats

1/2 cup chopped fresh mushrooms

1/4 cup chopped onion

1 small carrot, shredded

1/2 medium red bell pepper, chopped

1 garlic clove, minced

2 tablespoons ketchup

3/4 teaspoon salt

In food processor bowl with metal blade, combine all. Process with on/off

pulses until coarsely chopped. DO NOT PUREE. Shape mixture into 4 patties, 1/2

inch thick.

Spray broiler pan with nonstick cooking spray. Place patties on sprayed pan.

Broil 4 to 6 inches from heat for 10 to 12 minutes or until patties are

thoroughly heated, turning once.

Serve on a bun with your favorite extras!

To make a southwester burger, add 1/2 to 1 jalapeno chile, seeded and finely

chopped, to the mix.

 

 

I would rather regret that which I have experienced than wish I had experienced

that which is past.

 

 

 

 

New DSL Internet Access from SBC &

 

 

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On Mon, 30 Sep 2002 08:43:40 -0700 (PDT), you wrote:

 

>

>I found this recipe in the back of one of those Pillsbury recipe booklets that

they sell by the grocery check out stands... this is the vegetarian issue. It

sounds good but I havent' tried it yet. Any of you have any favorite burger

recipes? I'd love to see them.... Thanks! Genie

 

That recipe sounds good to me, too. Thanks for posting it.

I'll try it.

 

Did I post my zucchini veggie burger recipe here?

 

In case I didn't, here it is. The recipe calls for one

zucchini and one summer squash, but of course you can use

two of either.

 

(In case anyone's British here - zucchini = courgette and

summer squash = similar to courgette but yellow in color.)

 

Pat

 

VEGGIE BURGERS WITH ZUCCHINI

 

2 cloves garlic (grated)

1 onion (grated)

2 carrots (shredded)

1 small zucchini (shredded)

1 small summer squash (shredded)

2 teaspoons olive oil

1 1/2 cups rolled oats

1/4 cup shredded cheddar cheese

1 beaten egg

1 tbs soy sauce (tamari is much better!)

1 1/2 cups flour

 

(note: this is the recipe as we found it and we immediately

modified it. To our taste it was better with lots more

onion. It held together better with two eggs.)

 

-Heat garlic and onion in olive oil over low heat for 5

minutes.

-Add squash, zucchini, and carrots and heat for 2 more

minutes.

-Remove from heat and add oats, cheese, and egg.

-Add tamari.

-Refrigerate for 1 hr.

-Dredge patties in flour. Broil or fry as usual.

 

 

--

Pat Meadows

Books, books! Low prices.

Music CDs too!

http://www.wellsborocomputing.com/sales.html

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Pat,

 

I bought the ingredients yesterday for this burger

recipe:) I'll have to use soy sauce b/c that's all I

have on hand but I'm sure it will be fabulous either

way. Thanks!

 

Warmly,

Allison

 

--- Pat Meadows <pat wrote:

> On Mon, 30 Sep 2002 08:43:40 -0700 (PDT), you wrote:

>

> >

> >I found this recipe in the back of one of those

> Pillsbury recipe booklets that they sell by the

> grocery check out stands... this is the vegetarian

> issue. It sounds good but I havent' tried it yet.

> Any of you have any favorite burger recipes? I'd

> love to see them.... Thanks! Genie

>

> That recipe sounds good to me, too. Thanks for

> posting it.

> I'll try it.

>

> Did I post my zucchini veggie burger recipe here?

>

> In case I didn't, here it is. The recipe calls for

> one

> zucchini and one summer squash, but of course you

> can use

> two of either.

>

> (In case anyone's British here - zucchini =

> courgette and

> summer squash = similar to courgette but yellow in

> color.)

>

> Pat

>

> VEGGIE BURGERS WITH ZUCCHINI

>

> 2 cloves garlic (grated)

> 1 onion (grated)

> 2 carrots (shredded)

> 1 small zucchini (shredded)

> 1 small summer squash (shredded)

> 2 teaspoons olive oil

> 1 1/2 cups rolled oats

> 1/4 cup shredded cheddar cheese

> 1 beaten egg

> 1 tbs soy sauce (tamari is much better!)

> 1 1/2 cups flour

>

> (note: this is the recipe as we found it and we

> immediately

> modified it. To our taste it was better with lots

> more

> onion. It held together better with two eggs.)

>

> -Heat garlic and onion in olive oil over low heat

> for 5

> minutes.

> -Add squash, zucchini, and carrots and heat for 2

> more

> minutes.

> -Remove from heat and add oats, cheese, and egg.

> -Add tamari.

> -Refrigerate for 1 hr.

> -Dredge patties in flour. Broil or fry as usual.

>

>

> --

> Pat Meadows

> Books, books! Low prices.

> Music CDs too!

> http://www.wellsborocomputing.com/sales.html

>

 

 

 

 

New DSL Internet Access from SBC &

http://sbc.

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