December Mojo Newsletter

December 7, 2009

Having trouble viewing this email? Click here

December 2009

In This Issue

Acquire the Taste of Health

Interview Tonight (12/7) on Harambee Radio

Winter Solstice Detox

Mojo Juice Detox Program

Paradise Detox Retreat

Raw Vibration Class

Join Our Mailing List

Acquire the Taste of Health for 2010Change Your Taste from WasteWith 2010 on the horizon, now is the time to begin to think about your personal goals and certainly your health goals for the new calendar year. One approach that I am recommending here is to change your taste buds to one of health. With certain health foods, we have all heard it before, "That is an ACQUIRED taste." That is a very true

statement. As a chef and food scientist, you understand that our taste buds are driven from our cravings. Our cravings are driven by what is looking to be fed. What is looking to be fed? Is it waste or is it health.Here is where it gets interesting. If our cellular body is filled with waste material, then that is what we will crave and that will drive our taste buds to crave waste. If I offer a ripe papaya, which is relatively low on the sugar scale of tropical fruits, to someone whose taste buds is driven by high sugary starchy waste, they will likely not have a taste for it. However, there is hope. By systematically changing our diet we can acquire a love for fresh papayas, bitter fresh greens, and other non-sweet foods that are very beneficial to our health. Fresh herbs are the prime example. Because herbs have little to no sugar content, they are separately classified as "herbs" and not necessarily as food. Herbs are food, first and foremost. Let your food be your medicine so let your herbs be your food. We often prepare herbs as a tea or take them as a tincture. As a tea we not only heat or boil the life giving enzymes out of the leaf or root, but we add sweetener because we have not acquired a taste for the bitter healing herb. If you are used to eating starch and heavy proteins, then your blood is crying for those foods to sustain the waste. When the inevitable healing crisis comes, you blame it on a virus and drink herbal tea with milk and/or sweetener. Instead, realise that fresh is best, eat the herb as a snack or include in your salad and slowly over time, change your taste buds to enjoy the

bitter herb and that will signify the change in your blood and therefore the change in your body composition at the cellular level.As we all set our personal health goals for 2010, try eating just kale, or collards, or even dandelion by itself. This upcoming spring, plan to have a garden with not only the common fruits and vegetables but also the fresh healing herbs and eat as a snack or include in your salad. Often times when I am preparing green leafy vegetables I make it a habit to put a hand full in my mouth and just enjoy that as a snack. As we age bitter foods become more important and have to become more prominent in our diet. Bitter foods are usually loaded with important minerals such as iron, magnesium, and essential vitamins. Ginseng is another bitter root that I enjoy almost on a daily basis now that the temperature is colder. Ginseng is very bitter and also heating to the body, and would be

considered a superfood by its healing and nutritional content. As we look to achieve a higher state of health for the new year, look to acquire a new taste and therefore we can by association achieve our health goals and avoid the healing crises that comes along with craving improper food.

Please email comments & questions to khepra.

Interview Tonight (12/7) on Harambee Radio!Live @ 7pmTonight, on Mastering A Joyful Life, Magical Mother will welcome our special guest Khepra of the Mojo Juice Club to discuss detoxing, healing retreats, and wellness. Join us on tonight

at 7p on Harambeeradio.com see you then. Click on this link, Harambeeradio.com to tune in live!

Winter Solstice DetoxDecember 13 - 20, 2010

Here is your last opportunity to detox to bring in 2010. Detoxification during the Winter Solstice is by far the most powerful time of the year to detoxify. Naturally if you are in sync with the cosmos you should lose your appetite and begin to fast and meditate during this time. December 21st marks the shortest day of the year and when the dark receptive energy is at its zenith. Therefore this becomes the optimal time to not only fast and heal your body but also spiritually clear your mind and visualize what you would like to happen for 2010.PLEASE RSVP BY WEDNESDAY DEC 9TH

Winter Solstice Detox $250

Not in DC? Want to Fast on your own? Organize a group using the Mojo Juice Detox Guide with Juice & Food Recipes and Updated Weekly Regimen delivered via email in pdf format. Cost $15Call 202-489-8476 for more information.

Mojo Juice Detox Program 2010 2010 will mark the 3rd consecutive year of the Mojo Juice Detox Program! I want to thank all of you near and far that have participated on one level or another. For this year I would like to add features to the program that will provide additional insight and support into detoxification. We all have a duty to our vessels by integrating fasting into your lifestyle. The ultimate goal is to make this week the best week of your life! This program is designed to help you attain a higher level of health. The first day we feast on delectable live cuisine for our orientation. From the next day the routine is fresh live juices for the entire week. There is no better way to heal your body. We are all our own doctors and have to take

responsibility through proper diet, exercise with periodic fasting, and this program accomplishes all of those objectives. We complete the program on the following Sunday the way we started, with a live food feast!Most participants feel (depends on your level of toxicity);Â· Increased Physical EnergyÂ· Deeper Quality SleepÂ· Greater Mental ClarityÂ· Joint Pain EliminatedÂ· Lighter, Physically & SpirituallyÂ· Heightened Spiritual AwarenessWhether you are new to live foods and fasting or a veteran looking to maintain your health, this program can benefit anyone. We will do all the work preparing a.ll the food and juices for the week. Don't do this alone if you don't have to! It's much more fun (and easier) when working in a group and our experienced staff will be on-call 24/7 to do whatever it will take to see that you will succeed. Call us TODAY, 202-489-8476 for more information.The program was very easy. I never wanted to eat. I feel so light, I am going to do at least 90% live food. Also, I saw an improvement in my body from the first yoga class to the last. This detox will be the beginning of my new body and life. -J. WareMojo Juice Detox Schedule 2010**March 14th - 21stMay 2nd - May 9th June 12th - 20th July 25th - August 1stSeptember 12th - 19thDecember 12th - 19th

**Dates & Locations are subject to change

Mojo Juice Detox $275

Not in DC? Want to Fast on your own? Organize a group using the Mojo Juice Detox Guide with Juice & Food Recipes and Updated Weekly Regimen delivered via email in pdf format. Cost $15

Call 202-489-8476 for more information.

Paradise Retreats for 2010! July 14th - 19th, 2010 Puerto RicoNovember 9th - 16th, 2010 PanamaServices offeredï¿½ Exquisite Raw Food Cuisineï¿½ Natural Jacuzzis & Waterfallsï¿½ Coconut Water & Juice Fastingï¿½ Yoga & Healing Danceï¿½ Heal & Rejuvenate!Khepra, Raw food Chef, Food Scientist, Detox Specialist, and Yogi will prepare all the meals and also present a raw food demonstration with lecture on creating your own recipes, food combining, and creating an optimal health regimen that works for you.Queen Mother Maash-t Amm was divinely inspired to bring forth the Het-Heru woman's healing dance over 13 years ago. She is lovingly teaching women the ancient ways of peaceful meditation for healing, reproductive health, and to transcend traumatic experiences. With an international circle of women trained to demonstrate the ease of the movements, Queen Mother Maash-t Amm Amen has travelled to different corners of the world, sharing this wonderful gift with women in the Caribbean, London, Africa, and throughout the United States of America.$995 USincludes 6 days/5 nights villa double occupancy stay, meals, workshops, ground transportation, & day trips*EARLY BIRD SPECIAL* $895Pay in Full by Friday, April 30, 2010 (for July Retreat)Deadlines- $250 non-refundable deposit due by Friday, April 2nd, 2010 (July Retreat).Please visit www.mojojuiceclub.com/vg.html for complete details.

Raw Food Vibration ClassSpecial Valentine's Day ClassLearn how to create the heat with the healthiest food possible.Most raw food classes will just demonstrate recipe after recipe. I have created a proprietary process for creating your own recipes and becoming the culinary artist that you have

within you. Preparing raw food is all about creating and tapping into your own vibrational energy. In addition to having the tools to create your own raw delights, this class will help you to understand what raw food cuisine is all about. Call 202-489-8476 for details.When? Sunday, February 14, 2009Time? 12Noon-3PMLocation? 733 Euclid St NW, Washington, DC 20001Cost? $45What will you hope to gain from the class?Â· Learn to create your own recipes quicklyÂ· Necessary tools for the raw kitchenÂ· Proper food combinations for optimal assimilationÂ· Create a personal dietary plan to achieve

your health goalsCome learn the Fundamentals of Raw Food Preparation Techniques from Chef Khepra, Detox Specialist & Raw Food chef at Senbeb CafÃ©. Pre-registration Required. Call 202-489-8476.

Reserve your space online right now!Raw Food Preparation DVDVolume 3 Now Available!Get your exclusive copy of the last 2 raw food preparation classes. Recipes featured on Volume 1 were Avocado Plantain Pie, Marinated Greens, Wild Rice, Wild Berry Creme Pie, Nut Milk and much more. Over 3 hours of insight and instruction. Recipe handout presented at class will be emailed with order.Volume 2 features raw buckwheat flax bread, nut burgers, sea veggies, cheesecake, and much more. Over 3 hours of insight and instruction. Recipe handout presented at class will be emailed with order.Each DVD is $15. Receive 20% Discount with Vol. 1 & 2 for only $24. Order your copy now!Volume 1 Raw DVD $15Volume 2 Raw DVD $15Volume 3 Raw DVD $15

Any 2 of the Volumes DVD set $24 (20% Discount!)All 3 Volumes DVD set $30 (33% Discount!!!)

About Mojo Juice Club

Our mission is to give you an opportunity to experience the best life possible through scientific fasting, diet, yoga, and lifestyle. Your feedback is critical to us for meeting our goal of PARADISE HEALTH for the individual, family, community and greater society. Hope to hear from you soon.

Love, Khepra202-489-8476kheprawww.mojojuiceclub.com6224 3rd St NWWashington, District of Columbia 20011Mojo Juice Club