Fw: TOMORROW!! RAWSOME FOOD, MUSIC & YOGA FESTIVAL!

December 6, 2009

----- Forwarded Message ----Arnold Kauffman <arnoldswaySat, December 5, 2009 9:25:36 AMTOMORROW!! "RAWSOME FOOD, MUSIC & YOGA FESTIVAL!"

ARNOLDS WAY & SanKtuary Spa present... "RAWSOME FOOD, MUSIC & YOGA FESTIVAL" SUN, DEC 6, 2009 12noon-10pm $20 pre-order / $25 at the door

LAST DAY TO PRE-ORDER! 215-361-0116

* * * VOLUNTEERS NEEDED!!! * * *

HELP SET UP SAT., DEC 5th! Help set up chairs, tables and get the place spankin' ready for the festival! Free whips or green smoothies! Sat Dec 5th 4-8p.m.! Email Arnold: arnoldsway

CLEAN BATHROOM WALLS, SAT, DEC 5th! Like to scrub? Our bathroom walls have Dr. Bronner's soap on them. Won't you help make Arnolds Way spick 'n span for the festival? 215-361-0116

VOLUNTEERS STILL NEEDED FOR DEC 6TH EVENT! We need more hands! We are in the process of assigning volunteer jobs. Won't you help? There will be in 4 hour shifts, unless someone is willing to help 8 hours. Shifts available Sun Dec 6th: 11am-3pm and 3pm-7pm and CLEANUP CREW 7pm-11pm. If you, or you have any family or friends that would like to volunteer, please contact MEGAN (meganm646) Jobs are very simple: checking people in, helping people find restrooms, taking care of trash, plopping prepared food on a plate, cleaning dishes, assisting in set up and clean up of food prep demos, etc.

Volunteers will NOT have to pay for a ticket and you will get free whips and green smoothies.

* * * ALSO NEEDED!!!! * * *

We will not have mics, speakers, or amps for the lectures or musical performances, unless someone can supply their own, which you are welcome to do. They most likely are unnecessary because of the room sizes. However, if anyone has equipment that they would like to lend us for the day that would be wonderful.

We are also in need of 100 folding chairs, which we may have found a source to get them from, but if anyone has a large amount of chairs let me know.

fyi: vendors need to bring their own table because all of our extra tables will be used that day.

FINAL SCHEDULE of EVENTS!!!!!!

Yoga Room Schedule12:00 - 12:15 Intro with Arnold, Megan, and SanKtuary Yoga12:15 - 12:45 Magical Entertainment by Radley Magic12:45 - 1:30 Cheron of the Dandelion Bunch Will Prepare a Lovely Goji Green Salad and Hemp Maca Nog1:30 - 2:00 Morgana from Sanktuary Will Give a Yoga Demonstration2:00 - 2:30 Our Own Lovely Michelle Will Sing Opera2:30 - 3:15 Chef's Michelle and Susan Will Showcase Some of the Amazing Food From Their "Mostly Raw" Catering Collaboration 3:15 - 3:45 Qi-Gong Demonstration by SanKtuary 3:45 - 4:15 A Musical Performance by Little Red Bus4:15 - 5:00 Lisa Montgomery Will Demonstrate How to Make Chocolate Mousse Pie, a Recipe From Her New Book5:00 - 5:30 Morgana from Sanktuary Will Give a Yoga Demonstration5:30 - 6:00 A Musical Performance by Jessy Tomsko Who Will Sing and Play the Guitar6:00 -

6:45 Megan Will Demonstrate How to Make Her Delicious Banana Bread Pudding6:45 - 7:15 Meditation Led by SanKtuary 7:15 - 7:45 The Talented Felicia Rose Will Sing and Play Folk Style Music on the Guitar8:00 - 10:00 Trance Spirit DanceLecture Room Schedule12:15 Tim and Leslie Arnold Will Talk About Their Raw Transformations, Running, and Weight loss1:00 Collin Kirtz is Going to Discuss the Benefits of Composting and the Human Potential 2:00 Thomas Fisher Will Speak About the Principles of Health and Cancer3:00 Morgana Will Tell Her Story of Recovery From Hepatitis and Thyroid Dysfunction With Raw Food and Juicing4:00 Susan Aman Will Talk About Living Food Healing and Share Her Journey on Raw Food5:00 Joey Borden is Going to Talk About Ethical Eating6:00 Talia Will Give a Lecture on How Not to Kill Your Pets7:00

The Megan and Arnold Show Live! - Come be Serious and Goofy at the Same TimeArnold's Way ScheduleShowing These Movies Throughout the Day12:00 - 2:00 Simply Raw2:00 - 4:00 The 11th Hour4:00 - 6:00 Killing in the Making6:00 - 8:00 Healing CancerChef Michelle Will Be Serving a Set Menu of Her Favorite Raw Vegan Creations 2 Servings $8 or 3 Servings $11

Special Desserts! Bliss Balls, Banana Bread Pudding, Ice Kream

From 12pm to 8pm Vendors1.Isotonic Vitamins2.Shaklee Products3.Brad's Raw Chips4.Juice Plus5.Saga Events6.Creating Spiritual Streams of Income7.Dream Catcher8.Music/ Book Sales and Signing9.BioPro10.Reconnective Healing11.Technologies for Wellness/ Natural Solutions for Personal and Planetary Health - Free Sessions and Samples 12.Chocolate and other Desserts For Sale by Talia

ARNOLDS WAY VEGETARIAN RAW CAFE & EDUCATION CENTER 319 W. Main St, Lansdale PA 19446

215-361-0116!!

arnoldsway

Directions and Parking for Arnold's Way

Arnold's Way is located at 319 W. main Street in downtown Lansdale, just a short distance from Broad Street, the Lansdale Train Station (R5 Line), and the Montgomeryville Mall. For evening events, we ask that you park in the well-lit parking lot in the back. Directions and preferred parking information noted below.

Traveling West on Main Street (63 West): Cross Broad Street, go past a block of shops, and turn right into the Madison parking lot, just past the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead you will see Impact Thrift Store and a set of stairs directly ahead. Go through the double glass doors and Arnold's Way is on the left.

Traveling East on Main Street (63 East): Go past Impact Thrift and the block of shops, then turn left into the Madison Municipal parking lot, just before the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead, you will see Impact Thrift Store to the right and a set of stairs directly to ahead. Go through the double glass doors and Arnold's Way is on the left.

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Arnold's Way | 319 West Main Street | Lansdale | PA | 19446