CLASSES: this weekend

[Guest guest]

Three essential classes for your health this winter! (not limited to raw foodies and great for lactose intolerance and gluten intolerance) " I just attending Sharon's class on " raw for winter " and loved it.  It gives good ideas for winter eating...even if you aren't a full raw food person. "   ~ Lori Rock, healthy standard American eater.Raw for Winter<http://www.wildsuccess.us/products_and_workshops/RawWinter.html>class

-- learn easy ways to incorporate healthy food into your diet without cooking or wasting time in the kitchen. Vegetarians,Vegans, and " regular " eaters welcome! It's for anyone who wants to incorporate vegetables into your life.Boost Your Immunity<http://www.wildsuccess.us/products_and_workshops/BoostYourImmunity.html>class

--flu shot or not? how will you prevent colds this season? what's the secret to increasing your biological defenses?Everyone from Dr. Oz to the American Diabetes Association is saying " eat more fruit and vegetables " -- but how can you do this in a tasty way without spending lots of time in the kitchen? Come find out at my Raw Kitchen<http://www.wildsuccess.us/products_and_workshops/RawKitchen.html>class.Yes, the emphasis is on raw, uncooked fruits and veggies and it doesn't matter if that's 20% or 90% of your diet. The trick is getting it to be more of your diet. All are welcome ;-) A recent call from a class participant... " Hi Sharon, I've been makingsauerkraut from your fermenting book. The recipes are great! So detailed, Iknew exactly what to do and it turned out great! The seed cheese was also awinner. I even served it to a group of friends and some family members whoall eat Standard American and they actually liked it. Thanks! " ~ Michelle Sovir~~Sharon GreenspanBoard Certified Holistic Health Practitioner* Eliminate Stress * Have More Energy * Relieve Chronic Pain *    301-816-0752www.wildsuccess.us --for a healthy lifestyle

www.wildsuccess.us/naturalzing  --for healthy snacks