Jump to content
IndiaDivine.org

Fw: NEWS from Arnold's Way - Sept 27, 2009

Rate this topic


Guest guest

Recommended Posts

---- Forwarded Message ----Arnold Kauffman arnoldswaySent: Sunday, September 27, 2009 7:55:46 PMNEWS from Arnold's Way - Sept 27, 2009

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Arnold's Way Newsletter

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

ARNOLDS WAY

319 W. Main St, Lansdale PA 19446

 

REGISTRATION REQUIRED for ALL EVENTS!! 215-361-0116!!

Email Arnold: arnoldsway

Happy October!

 

*** For submissions to the newsletter (raw potlucks, raw community events, etc...) please email Michelle at LaSoprana. We do reserve the right to edit or deny any ads. Please have ads to me by Friday.

 

 

 

Really Important Stuff!

 

 

 

 

NEW!!!!!

ARNOLDS WAY EDUCATIONAL FILM FESTIVAL

Come to Arnolds Way for an educational energy boost!

5 days a week at Arnolds Way

2:30-4:30p.m.!!!

*BONUS!! - Film viewers get 1/2 price smoothies and whips!!!

SEPTEMBER FILMS

Mon, 9/28 - Victoria Boutenko's "Greens Can Save Your Life" PART II

Tues, 9/29 - "Arnolds 7 Steps To Staying Young"

Wed, 9/30 - Victoria Boutenko's "12 Steps To Raw Food"OCTOBER FILMSThur, Oct 1 - "Eating"

Friday, Oct 2 - "Arnolds Way Healthy Living and Healing Through Raw Food"

 

Mon, Oct 5 - "The World According To Monsanto"

Tues, Oct 6 - "Arnolds 7 Steps To Staying Young"

Wed, Oct 7 - Brian Au's "Raw Organic Cuisine in 10 Minutes"

Thurs, Oct 8 - "Uncooking with Jackie and Gideon - NUTS ABOUT COCONUTS!"

Frid, Oct 9 - "Arnolds Way Healthy Living and Healing Through Raw Food"

Mon, Oct 12 - Dr. John McDougall's "Diet vs. Drugs"

Tue, Oct 13 - "Arnolds 7 Steps To Staying Young"

Wed, Oct 14 - Raw Food Prep" with Arnold Kauffman

Thur, Oct 15 - "Food Matters"

Fri, Oct 16 - "Arnolds Way Healthy Living and Healing Through Raw Food"Mon, Oct 19 - "Holy Sh!t - How I Healed M.S." by Matt Goodman

Tue, Oct 20 - "Arnolds 7 Steps To Staying Young"

Wed, Oct 21 - "The Immune System" by Albert Carter

Thur, Oct 22 - Dr. Judith Longs, "How I Healed My Breast Cancer"

Fri, Oct 23 - "Arnolds Way Healthy Living and Healing Through Raw Food"

Mon, Oct 26 - Paul Nisson's "Raw Food Formula For Health"

Tues, Oct 27 - "Arnolds 7 Steps To Staying Young"

Wed, Oct 28 - "Raw Food Prep" with Arnold Kauffman

Thur, Oct 29 - Arnold Kauffman's "My 21 Day Water Fast"

 

More Info: 215-361-0116

 

 

 

 

 

NEW!!!

"TRANSFORMATIONAL EMPOWERMENT" with ARNOLD

 

A NEW 6 WEEK PROGRAM to change your LIFE...IN OCTOBER!

 

Includes:

 

6 1.5 - 2-hour classes

Daily phone support with Arnold

First 2 weeks - Transition diet class

Following 4 weeks - supportive classes with your peers - choose which time works best for you!

Educational handouts and lectures

Easy food menus in the "natural hygiene" (leafy green and fruit orientation) diet

Exercise coaching

Goal setting for total responsibility for your health and wellbeing

CLASS TIMES: FIRST TWO CLASSES: Mon, Oct 5th & 12th from 10 - 11:30 a.m., or contact Arnold for private arrangement. * WEEKS 3, 4, 5, 6: Choose MONDAYS 9-11A.M. OR 6-8P.M.

 

CLASS SIZE: Minimum of 8 people

PRIVATE SESSIONS AVAILABLE IF YOU CANNOT MAKE THESE TIMES: Please contact Arnold for private coaching

COST: $150 - No one will be turned down. FAIR TRADE ACCEPTED

 

 

 

Wow...FREE STUFF...that's environmentally friendly!

Spend $20 at Arnolds Way on ANY DAY from 2-4p.m. and receive a FREE "Guard The Environment" notebook-pen set made from 100% recycled paper! It's really cute!

 

 

 

 

HOUSEMATE WANTED! AVAIL OCT 1ST in LANSDALE, PA

 

Room available in a mostly raw vegan house. Seeking a quiet friendly LOW MAINTENANCE type person. Rent $465, plus $465 as Security. Includes all utilities, internet, washer and dryer. Located 5 mins from R-5 Train line. Call Arnold for details at the store: 215-361-0116 / or cell: 215-620-2441

 

 

 

 

Understanding Candida ...from Victoria Boutenko!Last week our friend, Dr. Douglas Graham made a stop in our home town on his lecture tour. We had a great time with Dr. Graham and his two helpers, Simon and Grant. While we were enjoying fresh tomatoes from the market, our conversation shifted to fruit consumption and Candida. Dr. Graham's understanding of this common condition is absolutely brilliant. I agree with Dr. Graham's research and have witnessed positive results in reversing Candida symptoms by reducing fat consumption. We wanted this information to reach as many people as possible so Valya interviewed Dr Graham on camera. Here is his seven minute interview for everyone to enjoy. Undersanding Candida Video - please check out the video!www.rawfamily.com/videos/candida.html

 

 

 

BODY WORK AT ARNOLDS WAY!!!

 

 

 

 

new!!! MASSAGE THERAPY with STEPHANIE!!!

* CHAIR OR TABLE *

TUESDAYS & FRIDAYS / 2-6pm / or call for an appointment

 

Come and check out what Stephanie's healing hands and bubbly loving nurturing spirit can do for you!!!

 

30 mins - chair - $30

40 mins - table - $40

50 mins - table - $50

90 mins - table - $90

 

RELIEVING: stress, tension, pain, anxiety, depression and all the stuff we want to get rid of in our lives!

BRINGING: clarity, peace, happiness, joy, calmness, balance, healing, love, positivity, and all the comforts we need in our daily lives to succeed!

 

WHERE: The quiet, private Yoga Studio across the hall from Arnolds Way!INFO: Stephanie - 610-849-6654

 

 

 

 

FREE SHIATSU SESSION WITH MICHELLE BURDULIS!

WHAT: Free 15 minute session with our new Shiatsu practitioner, Michelle Burdulis!

 

Experience the balancing energy work of Shiatsu (which means "finger pressure"). A form of japanese bodywork, Shiatsu focuses on balancing meridians "pathways" that flow energy in the body.

 

LOCATION: YOGA Studio across the hall from Arnolds Way! Calm, quiet, private...WHEN: Every Wed & Fri, 11am - 2pm!

 

First come, first serve!

 

For more info: mburdulis or phone 215-808-5236

 

 

 

 

YOGA CLASS IN ARNOLDS BACKYARD!Tuesday and Thursday mornings through September 24th!7:00a.m. - 8:00a.m.$7.00Contact Jessica 610-505-2904

 

 

 

What's happenin' at Arnolds Way?

 

 

 

 

"Susan's Smoothie In The Bag Program"!

 

All you need for a one-week supply of GREEN SMOOTHIES and a reuseable bag to carry your supplies!

 

- First Purchase- $30 (includes bag)

- All Future Purchases $25

Bag includes

- 2 bunches greens (1 kale & 1 collard)

- 14 bananas

- 7 pears

- 7 apples

- 7 oz. dates Every morning, into your blender throw 4 leaves of greens, 2 bananas, 1 pear, 1 apple, an ounce of dates, add water and blend! Or make it in the evening for the next day! Green Smoothies last 3 days in the fridge!

 

* As an added bonus to give you the incentive to stick to green smoothies, Arnold will give 5% off all other produce at the time of purchase!

 

 

 

 

ARNOLDS WAY

ALL ORGANIC LOCAL (From Lancaster County) PRODUCE!!!

 

this week's highlights:

 

Avocados - 3 for $5.50

Celery $1.79/each

Roma Tomato - $1.99/lb

Gala, Fuji, Granny Smith Apples - $.59/ea

Valencia Oranges - $.59/each

Seedless Red Grapes - $1.99/lb

Or buy by the CASE! 15% above Arnolds cost!

Order by Monday 4pm for Tuesday shipment. Order by Thursday 4pm for Friday's shipment.

 

Produce arrives Tuesdays and Fridays between 1:30pm - 3:30pm. JOIN THE PRODUCE CLUB!!!: $50/year entitles you to 15% off of ALL produce purchases, excluding cases, as they are already discounted. You start saving within weeks!! Sign up TODAY!!

 

 

 

 

CHECK OUT Arnold's Raw Food EQUIPTMENT!!!

 

- Needok Trampoline $249

- Trampoline Balancing Bar $59.95

- Vitamix Turbo Blend $369

- Cuisinart 14 cup $199 (BEST model for raw food breads..spreads...!!)

Lowest prices around on EQUIPTMENT!!!

Arnold hasn't changed his prices.....in 5 years!

 

 

 

 

ARNOLDS WAY IS NOW WIRELESS!!!

Hey, there, computer geeks! Get your laptops and head over to Arnolds Way! Hang out, drink some juice, have a smoothie, a wrap, a pizza, tweeter to your hearts content. Yay! Arnolds Way is now wireless! Thanks, Arnold!!!

 

 

 

 

MEGAN'S ICE KREAM!!!

Super duper extra rich 'n creamy dreamy raw vegan delight!!!

 

Mint Chocolate Chip...awesome! Chocolate Vanilla

5 oz...$5!!! MEGAN'S LEMONY DATE "STICKY BUNS"!!!An amazingly yummy treat! Sweet Flax wraps rolled around a luscious lemony custard for a "STICKY BUN" better than Cinnabun! Vanilla Cinnamon cashew cream is drizzled on top for an amazing delight! Only at Arnolds Way!!!

 

 

 

Chef Michelle's Corner

 

 

 

 

 

vegan * vegetarian * raw * living foods *MOSTLY RAW CATERINGBy Chefs Susan Aman & Michelle Schulman

 

Susan Aman: 215-822-2626 susanaman

Michelle Schulman: 215-284-6525 or lasoprana

 

 

 

 

"Michelle, that pistchio dressing was incredible! You should open a restaurant! You are so talented!" Talia Palant

 

RAW FOOD by Chef Michelle...in your HOME!!

Low fat? Low Salt? 80-10-10? Decadent Gourmet? You choose, I customize!

* Weekly Food Prep!

* Private Food Prep Lessons!

* Group Raw Lessons!

* Raw Party Catering! (I sing, too!)

* Fun Raw Dinner Night!

* NEW! Weekly Food Delivery! Inquire!

 

 

Cost: $35/hour (min. 2 hours) NEW RATES!

Contact: 215.284.6525 or email: LaSoprana

 

Check out my blog: http://purerawjoy.blogspot.com

 

 

 

NEWS OF INTEREST!

 

 

 

 

 

 

NEW OCTOBER DATES!

SUSAN AMAN, R.N. announces her latest classes! "ADD LIFE TO YOUR YEARS!"

 

Dear Friends,I began the living-foods lifestyle nearly two years ago, have lost 50 pounds and a tumor in my back. I also feel a youthfulness and vitality like never before. As an added bonus, my husband and I have discovered that we are saving, literally, thousands of dollars per year. I can show you how.The body is not designed nor programmed to be diseased. We are designed to be strong and vital to our last days. Find out how you can reclaim your health and vitality, and reconnect with nature through the simplicity of my living-foods lifestyle course. Food prep and sampling included each week.

Dates: 6 weekly sessions, beginning either Tues, Oct 6th OR Wed, Oct 7thTime: 7 to 9pmLocation: Township Line Road, Chalfont, PARegistration: Enroll early for discount.

Contact Susan Aman, RN, FT for further details at: 215-822-2626 or susanaman

Do something good for yourself and our planet. Contact me with your questions and for further details. "I feel that my inner health is bursting out and I have this energy that I didn't use to have." JennaTo your good health!SusanSusan Aman, RN, BSN, FTYour Vita-mix Blender Rep, #06-004208Clearview Health & Vitality215-822-2626susanaman

 

 

 

 

LANSDALE FARMERS MARKET EVERY SATURDAY!

 

9AM TO 1pm

LOCATION: The "Kugelball" Courtyard Park at the Lansdale Train Station on Main Street, same side of street as Arnolds Way. Mike Peiffer will be there selling Arnolds Way goods!

Call Arnold or email him for more details!

215-361-0116 or arnoldsway!

 

 

 

October & November, 2009 Events RSVP - 215-361-0116

 

 

 

 

Free Breakfast and Raw Food Lecture! With Arnold Kauffman

 

Saturday October 3, 2009.

 

 

In fact....EVERY Saturday of the Month , Except the Last One!

8:15 am- 9:45 am

 

Using the Forces of LIFE: (SUN + EARTH) to Replenish our Bodies then our Souls.

Topic of Discussion:

 

 

Seven Stages of Disease

 

Identifying Warning Signs

 

Is Water necessary?

 

Superiority of Raw Food

 

Restoration of Vital Energy

 

Food Combining

 

The Protein Myth....and why There are no Mistakes!

Participation includes Breakfast, Notes, and a Hands on approach.

For more information call Arnold at 215-361-0116

 

 

Registration Required!!!

 

 

 

 

NEW FILM AT ARNOLDS WAY!

 

Arnolds Way presents the stunning new film...

"SIMPLY RAW: REVERSING DIABETES IN 30 DAYS"!!!

 

Showing the 2nd Saturday of every month at 4pm.

 

Come on out on Saturday, OCTOBER 10th at 4:00!

 

Learn FREE of CHARGE how to reverse diabetes in 30 days!!!

 

 

 

 

The Importance of Sahaji...!!! NEXT MEETINGS:

Tuesday, OCT 13th and Tuesday, OCT 27th

(2nd & 4th Tuesday of the Month)

TIME: 6:00 pm at ARNOLDS WAY A free introduction on AKATHA (ae' - ku - tuh), the Ancient Science of Sahaji, will be presented at Arnolds Way Cafe' each month on the 2nd and 4th Tuesday of every month at 6pm. The female spiritual master, Sra Leslie Arnold, will speak about the contemplation techniques for Sahaji, also known as Soul Travel, and the basic principles of this path to spiritual mastery via the higher planes. AKATHA membership is free. The contemplation technique centers the practitioner - while eliminating negative vibrations from one. This dedicated contemplation daily spiritual exercise, as taught in AKATHA, strenghthens the individual in casting away all doubt to live a life of absolute

peace and confidence. AKATHA is not a religion, philosophy, cult or new age technique. it is simply the way to God via Sahaji. During the presentation, attendees will be given the opportunity to experience a simple contemplation technique and feel the palpable vibration of SRAOSHA, the light and sound within.

 

For further information on AKATHA, the Ancient Science of Sahaji, please review akatha.com

 

 

 

 

- LECTURE- LEARN ABOUT SUPERFOODS: SPROUTS!

 

Learn how to grow sprouts and create delicious meals with them. October 18, Sunday, 11:00am-12:30pm

LECTURE INFORMATION:-Discover the Power of Superfoods:-Anti Aging-Increased Energy

-Disease Prevention

-Learn to make delicious meals

-Economical

-Health Promoting

-And much more! SPEAKER INFORMATION:Thomas Fisher, RN, BA, is a Registered Nurse and Hippocrates Health EducatorZainab Fisher is a certified medical assistant, Reiki Master, Personal Chef who teaches and prepares Raw Food Investment in your health - $20 ($30 at the door)LIMITED SEATING - Reserve your seat Today!RSVP CALL- 215-407-2077 (credit cards accepted) WHERE: Arnold's Way, 319 W. Main Street,Lansdale, PA 19446, 215-361-0116www.arnoldsway.com

 

 

 

 

BOOK RELEASE AND SIGNING WITH CASSENDRE XAVIER!

 

WED, OCT 28, 2009 at 6:30PM

 

Raw vegan author Cassendre Savier will be signing copies of her new book, "THE OPPOSITE OF FEAR: A FOOD, MOOD AND PROGRESS JOURNAL". Cassendre is an award-winning musician, author, and community arts organizer, founder and executive director of Phila 7th Annual Black Women's Arts Festival.

 

This book is a tool for handling difficult emotions that surface when moving from unhealthy to healthy eating and breaking free from compulsive and addictive eating. Cassendre has been an imperfectly practicing raw vegan since 2005 and is co-founder of the former REAL RAW LIFE VEGAN SUPPORT GROUP

ADMISSION: $14.95 (INCLUDES 1 signed copy of new BOOK or copy of Cassendre's first publication "Explanding your capacity for joy: a raw vegan comfort book, sourcebook and journal")

 

 

LOCATION: ARNOLDS WAY, 319 W. MAIN STREET, LANSDALE, PA 19446

Deadline for prepaid registration: Oct 20, 2009

RSVP: 215-361-0116

MORE INFO: cassEndrExavier.com

EMAIL: cxwriting

 

 

 

Food Prep without the Stove...Living Cuisine

 

LAST SATURDAY OF THE MONTH

SAT, OCT 31st, 2009...Halloween!!!

8:15 am-9:45 am Taste and learn meals that preserve vitamins, minerals, and phytonutrients, maintain the integrity of amino acids, and unlock the healing power of enzymes.

Learn how to make easy, low-fat, heart-healthy cuisine including: Soups, salad dressings, main courses, side dishes, pie, icecream, and more!

 

Investment: $10

Space for 8 participants. Please register early to reserve your seat.

 

For more information call Arnold at 215-361-0116.

 

 

 

 

ARNOLD'S WAY presents....

Healing Cancer from the Inside Out

A Film by Mike Anderson

"The best film on cancer...bar none!" - Arnold Kauffman

This is a MUST SEE Film! If you think diet cannot cure cancer, think again!!!! Film shows last Saturday of every month.

Saturday, October 31, 2009, 4pm!

 

This film can be purchased at Arnolds Way!

 

 

 

 

PAUL NISON AT ARNOLDS WAY!

SUNDAY, NOV 15, 2009

6:30-8:30P.M.

Experience the most successful diet on the planet!"THE DAYLIGHT" - Divine Eating For Superior Health and Digestion!

In this lecture:

-The ideal times to eat for best digestion

-Best times to be awake and go to sleep

-How to overcome late night binging

-Balance weight and gain energy

-Build immunity to fight disease

COST: 15$

LOCATION: Arnolds Way, 319 W. Main Street, Lansdale

RSVP: 215-361-0116 MORE INFO: wwww.paulnison.com

 

 

 

Cool Stuff to check out...

 

 

 

 

HOW MANY LEAFY GREENS SHOULD WE EAT IN A DAY ACCORDING TO DR. DOUGLAS GRAHAM???

 

http://www.youtube.com/user/kevingianni?blend=3 & ob=4#play/uploads

 

 

 

 

BIBLE STUDY AT ARNOLDS WAY

 

You're invited to participate in a new interactive Bible study and reading group hosted by the Discover Bible School. We're looking forward to discovering the treasures found

in God's word with you. Your questions are welcome and encouraged.

 

WHEN: Tuesdays 7:30 P.M.

INFO: For more information call Ron Richard at 610.304.4623

 

Seek and thou shall find... Matthew 7:7 ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

 

 

 

 

New!!! BLOGTALK RADIO SHOW WITH TIM & LESLIE ARNOLD!

 

NEW TIME!!! 9:00pm!!!

 

Tim and Leslie Arnold now have a blogtalkradio show each Monday night at 9:00 PM EST.

 

The listening call-in number is 347-843-4132.

Listen in to "The Leslie Arnold Show" as host Leslie Arnold interviews husband Tim "Sri Kahtifji" (his spiritual name and title), the spiritual master and leader of AKATHA. Tim and Leslie go over the basic introductory fundamentals of AKATHA in this fascinating and informative new radio show!

 

 

 

 

OASIS RAW CHOCOLATE FEATURE!!

 

http://www.dailycandy.com/philadelphia/article/75424/Watts+the+Story+Morning+Glory

 

 

 

OUR RAW COMMUNITY, CLASSES, POTLUCKS!

 

 

 

 

 

Rescheduled to Thursday October 1st and Sunday October 4th.

Pre-Registration is Required

Hope to see you there!

Live Food Preparation Lessons with Matt Warner, "The Live Foodist"

 

Wouldn't you like to learn how to prepare delicious raw living food for yourself and your family and friends? It is not nearly as hard as it may seem. It may seem to be a difficult task at first, but once you learn the basics behind raw food preparation you will find that it comes even more naturally than the cooking that you have been used to all of your life.

 

The only reason we think it is difficult to prepare raw food for ourselves is because for our entire lives we have been conditioned to prepare food with "conventional" methods such as baking, steaming, frying, microwaving, and boiling. Undoing a lifetime of conditioning is simple when we have nature on our side. Once you begin to understand the chemistry of our food and how it relates to the health of our bodies, it becomes apparent that the customary methods of food preparation are actually very strange.

 

Becoming accustomed to a raw food lifestyle is a fun and simple process that includes information and experience on many levels. Learning how to actually prepare the food, and finding ways to incorporate it into your schedule and your budget are all integral parts of a successful transition.

 

I am offering a series of raw food preparation lessons to teach you everything from raw food shopping, kitchen conversion, and meal planning, to creating delicious breads, sauces and desserts.

 

With the Live Foodist program you will learn how to conveniently adapt a healthy raw food based diet to your own body, budget, schedule and lifestyle.

 

 

The new 4 week program begins Thursday October 1st.

 

This term I am offering 2 different days of the week for lessons to allow for varying schedules and larger classes.

 

 

Visit the New Site For Details!

 

 

Email matt for details.

Livefoodist.com, 10 Bridge St. Suite 6, Frenchtown, NJ 08825, USA

 

 

 

 

 

still space left...call today!

KIM LEMBERG & PAT UMBLE'S RAW FOOD CATERED DINNERS in October!

Have you always wanted to eat in a raw food restaurant and couldn't find one? Well...come to one of our catered dinners and be served a scrumptious raw food meal!

Friday, October 2nd at 6:00PM at the Kinzer Fire Hall located at 3521 Lincoln Hwy. East, Kinzers, PA 17535

This dinner will feature: herbed zucchini soup, mock chicken fingers, broccoli salad, applesauce and cheesecake w/ blueberries

 

Friday, October 16th at 6:00PM at the Limestone Presbyterian Church located at 3201 Limestone Rd. (Route 7), Wilmington, DE 19808

This dinner will feature: fruit kebobs, stuffed peppers, pasta w/ cheddar sauce, grated turnip & apple salad and fudge brownies

The cost is $20.00 per person

 

RESRVATIONS REQUIRED!! SEATING IS LIMITED!!

 

To make your reservation call Pat at 717-951-0972 or email at paumbleKindly give us a 24 hour notice if you need to cancel your reservation so the people on our waiting list will have a chance to come!

For more information about Kim and Pat, please visit www.AlissaCohen.com - Click on "classes and events" and then click on "find teachers and classes". You will find Kim Lemberg's information in DE and Pat Umble's information in PA.

 

 

 

 

"Questions and Answers with Victoria Boutenko"

 

* FREE TELECONFERENCE OCTOBER 3, 2009, 3pm EST *

Dear Friends,Victoria receives hundreds of e-mails a day with questions and it is just not possible to answer each e-mail. We invite everyone to join Victoria for a free live 90 minute teleconference on October 3rd, 2009 at 12:00 noon PST - Pacific Standard Time (San Fransico) or 3:00 PM Eastrn Standard Time - (New York)During this free 90 minute teleconference Victoria will answer some of the common questions she receives. As soon as you register for the teleconference you will receive an e-mail with the instructions on how to log on to this event and how to submit questions to Victoria. This is a great opportunity to connect with Victoria one-on-one. To register for this free teleconference, click http://www.rawfamily.com/qanda.htm

 

 

 

 

 

NEW POTLUCK...POTTSTOWN, PA

2ND SATURDAY OF EVERY MONTH with Colonic Therapist Extraordinaire Sheryll Chavarria!

 

Hi Folks, Guess what? Talia's Devon potlucks have been passed to me. I will be having a potluck the second Saturday of every month in Pottstown. Isn't that GREAT..... I'm so darn excited I can't even tell you! I will be having them at my home in Pottstown.

 

Sending you shipments of love...........!!!

 

Hydro Life Health CenterSheryll ChavarriaCertified Colon HydrotherapistCertified Health Practitioner & EducatorCertified Raw Cuisine Chef 610.457.3865

For Info Email: sheryll

 

 

 

 

HAUNTING FOR THE HUNGRY!Come to Bloodworth Manor!October 30th and 31st - 7 to 10p.m.

1124 Walnut Lane, Lansdale, PA 19446Bring FOOD to DONATE for "Manna" on Main Street, or Monetary Donations for the Manor...and get a scare...AND a treat!!!

 

 

 

 

 

RAW FOOD LECTURE - Paul Nison at Oasis Living Cuisine Wed, Nov 18, 2009 7pm

Oasis Living Cuisine134 W. Lancaster Avenue, Frazer, PA 19355 610-647-9797

www.oasis-pa.comPaul Nison will be at Oasis Living Cuisine on Wednesday November 18, 7:00pm -9:00pm. His lecture will focus on The Daylight Diet: Divine Eating for Superior Health and Digestion. Sign-up with Tiffany in advance to reserve a seat.

 

 

 

 

CLASSES AND EVENTS AT "THE R.A.T." outside of Doylestown!

The R.A.T. is a fabulous space located on the corner of Rt 413 and Pt. Pleasant Pike outside of Doylestown, in Gardenville, PA. You all know Brad of Brad's Raw Chips, right? Well, this is his sister, Pam's fabulous new gallery/hotspot. Please come check it out, take a yoga class, join us for Open Mike Night, check out the fabulous artwork!

The R.A.T offers the following:- Meditation Classes

- Yoga Classes - Sundays and Wednesdays at 6pm-7:30pm

- Gallery

- Open Mic Night every Thursday at 8pm

- Raw food prep classes

- Monthly Raw Food pot luck

- Music Shows

 

For further info, contact Brad Gruno at Gruno

 

 

 

More Monthly Potlucks!*Nicole's potluck is the 2nd Sunday of each month. 4-6pm in Newtown.*Lisa Montgomery has a monthly potluck.*And Elizabeth Gehman holds a monthly potluck. Please contact Elizabeth at egehmanEnjoy friends, sharing, and Food! Please bring a dish.Keep an eye out for more details, and until then call Arnold for more information at 215-361-0116. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Directions and Parking for Arnold's Way

 

Arnold's Way is located at 319 W. main Street in downtown Lansdale, just a short distance from Broad Street, the Lansdale Train Station (R5 Line), and the Montgomeryville Mall. For evening events, we ask that you park in the well-lit parking lot in the back. Directions and preferred parking information noted below.

 

Traveling West on Main Street (63 West): Cross Broad Street, go past a block of shops, and turn right into the Madison parking lot, just past the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead you will see Impact Thrift Store and a set of stairs directly ahead. Go through the double glass doors and Arnold's Way is on the left.

 

Traveling East on Main Street (63 East): Go past Impact Thrift and the block of shops, then turn left into the Madison Municipal parking lot, just before the train tracks. Drive around the fenced-in construction, bear to the left, and park. Directly ahead, you will see Impact Thrift Store to the right and a set of stairs directly to ahead. Go through the double glass doors and Arnold's Way is on the left.

 

 

 

 

 

 

Forward email

 

 

 

This email was sent to shortydemp by arnoldsway.

Update Profile/Email Address | Instant removal with SafeUnâ„¢ | Privacy Policy.

 

Email Marketing by

Arnold's Way | 319 West Main Street | Lansdale | PA | 19446

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...