Guest guest Posted September 10, 2009 Report Share Posted September 10, 2009 Do you community, have additional info/links on veggie classification towards digestive processing (like cruciferous)? And what are the nuts that are to be soaked before consumption? Is the fruit/fat combination like my avocado/tomato salad? , Sharon Greenspan <sharon wrote: > > additional note about gas -- > > while sometimes it can be attributed to a cruciferous vegetable, more often > what I see with clients is that gas results from one of two things: > > 1. combining fruit and fat (which creates internal composting) > 2. not soaking nuts before eating > > when my clients correct these things their gas goes away. > > hugs and greens, > Sharon > > ~~ > Sharon Greenspan > Board Certified Holistic Health Practitioner > * Eliminate Stress * Have More Energy * Relieve Chronic Pain * > 301-816-0752 > > check out my new look: > ~~~ www.wildsuccess.us ~~~ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 10, 2009 Report Share Posted September 10, 2009 Hi Eric,Many of your questions are answered in my booklet Raw and Living Food Basics. You can download a copy here: http://www.wildsuccess.us/products_and_workshops/books.html You might also want to check out some the sound tracks and articles I have at http://www.wildsuccess.us/products_and_workshops/cds.htmlgreens, Sharon~~Sharon GreenspanBoard Certified Holistic Health Practitioner* Eliminate Stress * Have More Energy * Relieve Chronic Pain * 301-816-0752check out my new look:~~~ www.wildsuccess.us ~~~ On Thu, Sep 10, 2009 at 3:40 AM, ericparoissien <ericparoissien wrote: Do you community, have additional info/links on veggie classification towards digestive processing (like cruciferous)? And what are the nuts that are to be soaked before consumption? Is the fruit/fat combination like my avocado/tomato salad? , Sharon Greenspan <sharon wrote: > > additional note about gas -- > > while sometimes it can be attributed to a cruciferous vegetable, more often > what I see with clients is that gas results from one of two things: > > 1. combining fruit and fat (which creates internal composting) > 2. not soaking nuts before eating > > when my clients correct these things their gas goes away. > > hugs and greens, > Sharon > > ~~ > Sharon Greenspan > Board Certified Holistic Health Practitioner > * Eliminate Stress * Have More Energy * Relieve Chronic Pain * > 301-816-0752 > > check out my new look: > ~~~ www.wildsuccess.us ~~~ > Quote Link to comment Share on other sites More sharing options...
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